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Jam, Jelly & Fruit Spreads

Dive into the sweet and fruity world of jams, jellies, and fruit spreads! This extensive category, featuring over 13,000 entries, includes a diverse range of products made primarily from fruit, sugar, and sometimes pectin to achieve a spreadable consistency. Jams typically contain fruit pulp, while jellies are made from fruit juice. Fruit spreads can encompass a broader range of ingredients and textures. Nutritionally, these products are primarily sources of carbohydrates, mainly from sugars. While fruit provides some vitamins and minerals, the processing often reduces their levels; fiber content is similarly variable. These sweet spreads are commonly enjoyed on toast, pastries, and sandwiches, and can also be used in baking, as toppings, or glazes for meats. While primarily enjoyed for their flavor, fruit spreads can offer a small contribution to your daily fruit intake. Choose varieties with lower added sugar or those made with whole fruits to maximize potential benefits and minimize added sugars in your diet.

Browse nutrition facts for 3,356 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.

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Name Calories Protein Carbs Fat

Food Calories Protein Carbs Fat

OREGON GROWERS, FRUIT SPREAD, MARIONBERRY, MARIONBERRY Oregon Growers & Shippers LLC

194 0g 44.4g 0g

OREGON GROWERS, FRUIT SPREAD, PEAR HAZELNUT Oregon Growers & Shippers LLC

111 0g 33.3g 0g

OREGON GROWERS, FRUIT SPREAD, PEAR HAZELNUT, PEAR HAZELNUT Oregon Growers & Shippers LLC

111 0g 33.3g 0g

OREGON GROWERS, FRUIT SPREAD, STRAWBERRY Oregon Growers & Shippers LLC

194 0g 55.6g 0g

OREGON GROWERS, FRUIT SPREAD, STRAWBERRY, STRAWBERRY Oregon Growers & Shippers LLC

194 0g 55.6g 0g

OREGON GROWERS, FRUIT SPREAD, WILD HUCKLEBERRY Oregon Growers & Shippers LLC

OREGON GROWERS, FRUIT SPREAD, WILD HUCKLEBERRY, WILD HUCKLEBERRY Oregon Growers & Shippers LLC

OREGON GROWERS, RED RASPBERRY FRUIT SPREAD, RED RASPBERRY Oregon Growers & Shippers LLC

222 0g 55.6g 0g

OREGON GROWERS, RED RASPBERRY FRUIT SPREAD, RED RASPBERRY, RED RASPBERRY Oregon Growers & Shippers LLC

222 0g 55.6g 0g

OREGON MARION Giant Eagle, Inc.

263 0g 63.2g 0g

OREGON MARION BLACKBERRY Target Stores

263 0g 63.2g 0g

OREGON MARION BLACKBERRY PRESERVES Raley's

263 0g 63.2g 0g

OREGON MARION BLACKBERRY PRESERVES, BLACKBERRY Raley's

263 0g 63.2g 0g

OREGON MARION BLACKBERRY PRESERVES, OREGON MARION BLACKBERRY Clearbrook Farms

263 0g 63.2g 0g

OREGON MARION BLACKBERRY SEEDLESS ALL NATURAL PRESERVES, OREGON MARION BLACKBERRY The Kroger Co.

263 0g 63.2g 0g

OREGON MARION BLACKBERRY SEEDLESS PRESERVES The Kroger Co.

263 0g 63.2g 0g

OREGON MARION BLACKBERRY, BLACKBERRY Winn-Dixie Stores, Inc.

263 0g 63.2g 0g

OREGON MARION, BLACKBERRY Giant Eagle, Inc.

263 0g 63.2g 0g

OREGON PEAR & PEPPER JELLY, OREGON PEAR & PEPPER The Kroger Co.

263 0g 63.2g 0g

OREGON PUMPKIN BUTTER Raley's

206 0g 47.1g 0g

OREGON PUMPKIN BUTTER, OREGON PUMPKIN Raley's

206 0g 47.1g 0g

OREGON RASPBERRY & CHIPOTLE FRUIT SPREAD TOPCO

263 0g 63.2g 0g

OREGON RASPBERRY & CHIPOTLE FRUIT SPREAD, OREGON RASPBERRY & CHIPOTLE TOPCO

263 0g 63.2g 0g

OREGON RED RASPBERRY The Kroger Co.

263 0g 63.2g 0g

OREGON RED RASPBERRY ALL NATURAL PRESERVES, OREGON RED RASPBERRY The Kroger Co.

263 0g 63.2g 0g

OREGON RED RASPBERRY PRESERVES ROUNDY'S

263 0g 63.2g 0g

OREGON RED RASPBERRY PRESERVES, OREGON RED RASPBERRY TOPCO

263 0g 63.2g 0g

OREGON RED RASPBERRY, RASPBERRY Raley's

263 0g 63.2g 0g

OREGON RED RASPBERRY, RED RASPBERRY The Kroger Co.

263 0g 63.2g 0g

OREGON SEEDLESS STRAWBERRY PRESERVES CULINARY TOURS

263 0g 63.2g 0g

OREGON SEEDLESS STRAWBERRY PRESERVES, OREGON SEEDLESS STRAWBERRY CULINARY TOURS

263 0g 63.2g 0g

OREGON STRAWBERRY Winn-Dixie Stores, Inc.

263 0g 63.2g 0g

OREGON STRAWBERRY PRESERVES Target Stores

263 0g 63.2g 0g

OREGON STRAWBERRY PRESERVES, OREGON STRAWBERRY Finlay Extracts & Ingredients USA, Inc.

263 0g 63.2g 0g

OREGON TRIPLE BERRY PRESERVES, OREGON TRIPLE BERRY Finlay Extracts & Ingredients USA, Inc.

263 0g 63.2g 0g

ORGANIC MAPLE SYRUP First International Health Foods Ltd.

ORGANIC ADRIATIC FIG SPREAD Dalmatia Import Group, Inc.

ORGANIC APPLE ORANGE SPICE, APPLE ORANGE THOMAS LE PRINCE

ORGANIC APRICOT Delhaize America, Inc.

167 0g 44.4g 0g

ORGANIC APRICOT SPREADABLE FRUIT

ORGANIC APRICOT SPREADABLE FRUIT, APRICOT H2oh!, LLC.

ORGANIC APRICOT FRUIT SPREAD Euro-USA Trading Co., Inc.

158 0g 42.1g 0g

ORGANIC APRICOT FRUIT SPREAD, APRICOT Recordable Media Services, Inc.

167 0g 44.4g 0g

ORGANIC APRICOT PREMIUM SPREAD

167 0g 44.4g 0g

ORGANIC APRICOT PREMIUM SPREAD, APRICOT Recordable Media Services, Inc.

167 0g 44.4g 0g

ORGANIC APRICOT PRESERVES Tropical Preserving Co., Inc.

ORGANIC APRICOT PRESERVES REDUCED SUGAR CLEARLY

167 0g 44.4g 0g

ORGANIC APRICOT PRESERVES, APRICOT Smart & Final Iris Corporation

ORGANIC APRICOT ROSE SPREAD The Dungeness River Lamb Farm, LLC

118 0g 29.4g 0g

ORGANIC APRICOT ROSE SPREAD, APRICOT ROSE The Dungeness River Lamb Farm, LLC

118 0g 29.4g 0g

ORGANIC APRICOT SPREAD Dalmatia Import Group, Inc.

ORGANIC BILBERRY FRUIT SPREAD Euro-USA Trading Co., Inc.

158 0g 42.1g 0g

ORGANIC BLACKBERRY CROFTERS

167 0g 44.4g 0g

ORGANIC BLACKBERRY FRUIT SPREAD, BLACKBERRY Glencourt Inc.

1,000 55.6g 44.4g 83.3g

ORGANIC BLACKBERRY FRUIT SPREAD, ORGANIC BLACKBERRY Star Markets Co.

ORGANIC BLACKBERRY PRESERVES Associated Wholesale Grocers, Inc.

139 0g 38.9g 0g

ORGANIC BLACKBERRY PRESERVES, BLACKBERRY Smart & Final Iris Corporation

ORGANIC BLACKBERRY SPREAD Dalmatia Import Group, Inc.

ORGANIC BLUEBERRY FRUIT SPREAD, BLUEBERRY Raley's

ORGANIC BLUEBERRY JAMMIN' FRUIT SPREAD Wegmans Food Markets, Inc.

147 0g 41.2g 0g