Meijer, FIG SPREAD, FIG
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (5.3g per 100g), supporting digestive health.
About FIG SPREAD, FIG
Meijer Fig Spread is a fruit preserve made from figs and sold under the Meijer private label. It falls in the jam, jelly, and fruit spread category and is intended for pairing with cheese, spreading on toast, or use in culinary applications.
The four-ingredient formula is: cane sugar, figs, pectin, and citric acid. Cane sugar is the lead ingredient by weight, which is standard for commercially produced fruit spreads where sugar serves as both a sweetener and a preservative through water activity reduction. Figs are the second ingredient, contributing natural flavor, color, and the texture of the final spread. Pectin, a naturally occurring polysaccharide found in fruit cell walls, is added as a gelling agent to achieve the desired spreadable consistency. Citric acid adjusts pH and aids preservation by inhibiting microbial growth and maintaining pectin gel stability.
Not present in this formula: high fructose corn syrup, artificial flavors, colors, or preservatives beyond citric acid. This qualifies as a clean-label fruit spread.
Per 100g: 211 calories, 0g protein, 52.6g carbohydrates, 0g fat, 5.3g fiber. The caloric content is driven entirely by carbohydrates from sugar and natural fig sugars. The fiber reading is meaningful — figs are naturally rich in dietary fiber, particularly insoluble fiber and pectin. The 19g serving is a standard two-teaspoon spreading portion.
Free of all major allergens: no dairy, gluten, soy, eggs, tree nuts, or peanuts. Suitable for vegans and vegetarians. Pairs exceptionally well with goat cheese, brie, and sharp cheddars, as well as toast, crostini, and charcuterie boards.
Ingredients
CANE SUGAR, FIGS, PECTIN, CITRIC ACID.
Dietary Information
FIG SPREAD, FIG is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 211 calories per 100 grams, FIG SPREAD, FIG gets 0% of its calories from protein, 100% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Meijer, FIG SPREAD, FIG
See how Meijer, FIG SPREAD, FIG compares to other foods in terms of nutrition:
- Meijer, FIG SPREAD, FIG vs Terrapin Ridge Farms, MANGO HABANERO JAM, MANGO HABANERO
- Meijer, FIG SPREAD, FIG vs Fischer & Wieser Specialty, BLUEBERRY JAM, BLUEBERRY
- Meijer, FIG SPREAD, FIG vs Kroger, TRIPLE BERRY PRESERVES, TRIPLE BERRY
- Meijer, FIG SPREAD, FIG vs Kroger, MANGO CHUNKY FRUIT SPREAD, MANGO CHUNKY
More in Jam, Jelly & Fruit Spreads
Browse all foods in the Jam, Jelly & Fruit Spreads category to compare nutrition facts and find the best options for your diet.