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Turner, FIG SPREAD, FIG
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 28.2 MG | 31% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.1 MG | 12% | |
| Sodium, Na | 294 MG | 13% |
Nutrition Highlights
- High in dietary fiber (5.9g per 100g), supporting digestive health.
- Good source of Vitamin C, total ascorbic acid (31% DV).
About FIG SPREAD, FIG
The Preservation Society Fig Spread by Turner Foods LLC is a simple preserve made with figs, cane sugar, citric acid, and pectin. Each 17g serving provides 235 calories per 100g equivalent, 5.9g of protein, 47.1g of carbs, and 5.9g of fiber, a naturally fiber-rich fruit spread for cheese boards and toast.
Ingredients
FIGS, PURE CANE SUGAR, CITRIC ACID, PECTIN
Dietary Information
FIG SPREAD, FIG is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in FIG SPREAD, FIG include Vitamin C, total ascorbic acid (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 235 calories per 100 grams, FIG SPREAD, FIG gets 10% of its calories from protein, 80% from carbohydrates, and 23% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Turner, FIG SPREAD, FIG
See how Turner, FIG SPREAD, FIG compares to other foods in terms of nutrition:
- Turner, FIG SPREAD, FIG vs THE MINTURN SALOON, JELLY, JALAPENO PEPPER, JALAPENO PEPPER
- Turner, FIG SPREAD, FIG vs WELCH'S, FRUIT SPREAD, APPLE CINNAMON, APPLE CINNAMON
- Turner, FIG SPREAD, FIG vs GS1 Ireland, JAM, STRAWBERRY
- Turner, FIG SPREAD, FIG vs Raley's, BITTER-SWEET ORANGE MARMALADE
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