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Jam, Jelly & Fruit Spreads

Dive into the sweet and fruity world of jams, jellies, and fruit spreads! This extensive category, featuring over 13,000 entries, includes a diverse range of products made primarily from fruit, sugar, and sometimes pectin to achieve a spreadable consistency. Jams typically contain fruit pulp, while jellies are made from fruit juice. Fruit spreads can encompass a broader range of ingredients and textures. Nutritionally, these products are primarily sources of carbohydrates, mainly from sugars. While fruit provides some vitamins and minerals, the processing often reduces their levels; fiber content is similarly variable. These sweet spreads are commonly enjoyed on toast, pastries, and sandwiches, and can also be used in baking, as toppings, or glazes for meats. While primarily enjoyed for their flavor, fruit spreads can offer a small contribution to your daily fruit intake. Choose varieties with lower added sugar or those made with whole fruits to maximize potential benefits and minimize added sugars in your diet.

Browse nutrition facts for 3,356 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.

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Name Calories Protein Carbs Fat

Food Calories Protein Carbs Fat

ALOHA GOURMET PRODUCTS, DA MINI POUNDER, GOLDEN PINEAPPLE Aloha Gourmet Products

357 0g 78.6g 3.6g

AMARENA CHERRIESS JAM Wildbird Records

AMARENA CHERRY COMPOTE WITH MODENA BALSAMIC VINEGAR, AMARENA CHERRY COMPOTE Forever Cheese

AMARETTO PEACH PECAN PRESERVES, AMARETTO PEACH PECAN Fischer & Wieser Specialty Foods, Inc.

225 0g 45g 2.5g

AMAZING APRICOT PRESERVE Bay Pac Beverages, Inc.

250 0g 64.3g 0g

AMBER ALE PINEAPPLE JALAPENO JAM, AMBER ALE PINEAPPLE JALAPENO Terrapin Ridge Farms LLC

200 0g 53.3g 0g

AMERICA'S BEST, CHERRY SLICES Laredo Packing Company

325 0g 82.5g 0g

AMERICA'S NORTHWEST, PEPPER JELLY, JALAPENO LIME Columbia Empire Farms, Inc.

AMERICA'S NORTHWEST, PEPPER JELLY, JALAPENO LIME, JALAPENO LIME Columbia Empire Farms, Inc.

AMERICA'S NORTHWEST, PEPPER JELLY, MANGO PEACH Columbia Empire Farms, Inc.

AMERICA'S NORTHWEST, PEPPER JELLY, MANGO PEACH, MANGO PEACH Columbia Empire Farms, Inc.

AMERICA'S NORTHWEST, PREMIUM FRUIT SPREAD, APRICOT PINEAPPLE Columbia Empire Farms, Inc.

AMERICA'S NORTHWEST, PREMIUM FRUIT SPREAD, APRICOT PINEAPPLE, APRICOT PINEAPPLE Columbia Empire Farms, Inc.

AMERICA'S NORTHWEST, PREMIUM FRUIT SPREAD, MARION BLACKBERRY Columbia Empire Farms, Inc.

AMERICA'S NORTHWEST, PREMIUM FRUIT SPREAD, MARION BLACKBERRY, MARION BLACKBERRY Columbia Empire Farms, Inc.

AMERICA'S NORTHWEST, PREMIUM GRAPE JELLY, GRAPE Columbia Empire Farms, Inc.

AMERICA'S NORTHWEST, PREMIUM GRAPE JELLY, GRAPE, GRAPE Columbia Empire Farms, Inc.

AMERICA'S NORTHWEST, PREMIUM MARION BLACKBERRY FRUIT SPREAD, MARION BLACKBERRY Columbia Empire Farms, Inc.

AMERICA'S NORTHWEST, PREMIUM MARION BLACKBERRY FRUIT SPREAD, MARION BLACKBERRY, MARION BLACKBERRY Columbia Empire Farms, Inc.

AMERICA'S NORTHWEST, PREMIUM RASPBERRY BLEND FRUIT SPREAD Columbia Empire Farms, Inc.

AMERICA'S NORTHWEST, PREMIUM THREE BERRY FRUIT SPREAD Columbia Empire Farms, Inc.

AMESTEC JAM Grand Prix Trading Corp.

250 0g 61.1g 0g

AMESTEC JAM, MIXED FRUIT Grand Prix Trading Corp.

250 0g 61.1g 0g

AMISH COLLECTION OLD FASHIONED JAM PECULIAR COUNTRY

214 0g 57.1g 0g

AMISH COLLECTION OLD FASHIONED JAM, TRIPLE BERRY Troyer Dist. Co.

214 0g 57.1g 0g

AMISH COLLECTION OLD FASHIONED MARMALADE Troyer Dist. Co.

250 0g 64.3g 0g

AMISH COLLECTION OLD FASHIONED MARMALADE, ORANGE Troyer Dist. Co.

250 0g 64.3g 0g

AMISH COLLECTION RED RASPBERRY JAM PECULIAR COUNTRY

250 0g 64.3g 0g

AMISH FAMILY RECIPES, EVA'S SWEET RED PEPPER JAM Work In Process

APPLE & HORSERADISH JAM Terrapin Ridge Farms LLC

250 0g 62.5g 0g

APPLE & HORSERADISH JAM, APPLE & HORSERADISH Terrapin Ridge Farms LLC

250 0g 56.3g 0g

APPLE AND ORANGE BLOSSOM FRENCH FRUIT TREAT

APPLE AND ORANGE BLOSSOM FRENCH FRUIT TREAT, APPLE; ORANGE BLOSSOM Andros S.A.

APPLE BUTTER Coblentz Distributing, Inc.

105 0g 21.1g 0g

APPLE BUTTER COUNTRY KETTLE, APPLE BUTTER Yoder's Country Kettle, LLC

APPLE BUTTER ORGANIC SPREAD, APPLE BUTTER Eden Foods, Inc.

APPLE BUTTER SPREAD, APPLE BUTTER Kime's Cider Mill

125 0g 31.3g 0g

APPLE BUTTER, APPLE Coblentz Distributing, Inc.

105 0g 21.1g 0g

APPLE CHERRY BUTTER ORGANIC SPREAD, APPLE CHERRY BUTTER Eden Foods, Inc.

156 0g 37.5g 0g

APPLE CIDER JAM Stonewall Kitchen Ltd.

200 0g 46.7g 0g

APPLE CIDER JAM, APPLE CIDER Stonewall Kitchen Ltd.

184 0g 47.4g 0g

APPLE CIDER JELLY, APPLE CIDER HUNTER & HILSBERG

265 0g 64.7g 0g

APPLE CINNAMON FRUIT SPREAD, APPLE CINNAMON Cincinnati Preserving Company

222 0g 55.6g 0g

APPLE CINNAMON JELLY Troyer Dist. Co.

APPLE JELLY Weis Markets, Inc.

APPLE JELLY, APPLE Hy-Vee, Inc.

APPLE JELLY, APPLE JELLY Piggly Wiggly Company

APPLE MAPLE BACON JAM, APPLE MAPLE BACON Terrapin Ridge Farms LLC

250 0g 61.1g 0g

APPLE SPREAD Barton Creek Crossing

APPLE TROPICAL FRUIT Meijer, Inc.

APPLE TROPICAL FRUIT BABY FOOD, APPLE TROPICAL FRUIT Meijer, Inc.

APPLE TROPICAL FRUIT, APPLE Meijer, Inc.

APPLEBUTTER Yoder's Homemade Apple Butter, LLC

158 0g 36.8g 0g

APRICOR PRESERVE Adidas Ag

APRICOT Zuegg SpA

APRICOT & MANGO PRESERVE Kozlowski Farms

APRICOT & PEACH WITH PASSION FRUIT SPREAD JUICE, APRICOT & PEACH Wegmans Food Markets, Inc.

APRICOT - RASPBERRY PRESERVES ANDROS

APRICOT BUTTER HOUSE OF WEBSTER

147 0g 41.2g 0g

APRICOT CHILI PRESERVES B&R FARMS