ALL-VEGETABLE SHORTENING

About ALL-VEGETABLE SHORTENING

This all-vegetable shortening from B&G Foods is a solid fat product designed for baking and frying. Nutritionally, it's very high in calories and fat, providing 917 calories and 100 grams of fat per 100-gram serving. It contains no protein or carbohydrates. The ingredients include soybean oil, fully hydrogenated palm oil, and palm oil, along with mono and diglycerides, TBHQ, and citric acid as antioxidants. While the product can contribute to desirable textures in baked goods, its high fat content, particularly saturated fat from the palm oil, warrants moderation within a balanced diet. Consider its impact on overall fat intake and choose healthier fat sources whenever possible. Despite being listed under "Jam, Jelly & Fruit Spreads," it is not related to that food category.

Ingredients

SOYBEAN OIL, FULLY HYDROGENATED PALM OIL, PALM OIL, MONO AND DIGLYCERIDES, TBHQ, CITRIC ACID (ANTIOXIDANTS)

Dietary Information

ALL-VEGETABLE SHORTENING is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 917 calories per 100 grams, ALL-VEGETABLE SHORTENING gets 0% of its calories from protein, 0% from carbohydrates, and 98% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ALL-VEGETABLE SHORTENING

See how ALL-VEGETABLE SHORTENING compares to other foods in terms of nutrition:

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• ALL-VEGETABLE SHORTENING vs STRAWBERRY NATURAL SPREAD, STRAWBERRY
• ALL-VEGETABLE SHORTENING vs JELLY

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