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Mountain Fruit, A NATURAL FRUIT SPREAD, BLUEBERRIES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
About A NATURAL FRUIT SPREAD, BLUEBERRIES
Mountain Fruit Co. Natural Blueberry Fruit Spread contains 125 calories per 20g serving with 30g of carbs and no fat, protein, or fiber. Made from blueberries, sugar, lemon juice, and fruit pectin, this four-ingredient jam is a clean-label, fat-free fruit spread with a high carbohydrate concentration per spoonful.
Ingredients
CONTAINS BLUEBERRIES, SUGAR, LEMON JUICE & FRUIT PECTIN.
Dietary Information
A NATURAL FRUIT SPREAD, BLUEBERRIES is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 125 calories per 100 grams, A NATURAL FRUIT SPREAD, BLUEBERRIES gets 0% of its calories from protein, 96% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
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