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Know what is on your plate.

ALOHA GOURMET PRODUCTS, DA MINI POUNDER, GOLDEN PINEAPPLE

Jam, Jelly & Fruit Spreads Aloha Gourmet Products Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

357 Calories
0g Protein
78.6g Carbs
3.6g Fat
4.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 0g 0%
Carbs 78.6g 96%
Fat 3.6g 4%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 29mg 1%
Total Carbohydrate 78.6g 29%
Dietary Fiber 4.3g 15%
Total Sugars 64.3g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 0.6 MG 4%
Sodium, Na 29 MG 1%

Nutrition Highlights

  • Good source of dietary fiber (4.3g per 100g).

About ALOHA GOURMET PRODUCTS, DA MINI POUNDER, GOLDEN PINEAPPLE

Aloha Gourmet Products Da Mini Pounder Golden Pineapple is a sweetened dried pineapple product. A 28g serving delivers 357 calories per 100g, 78.6g carbs, 3.6g fat, and 4.3g of fiber. It is a sweet tropical snack that also works as a topping for desserts or a mix-in for tropical trail mixes.

Ingredients

PINEAPPLE, SUGAR, SULFUR DIOXIDE.

Calorie Breakdown

At 357 calories per 100 grams, ALOHA GOURMET PRODUCTS, DA MINI POUNDER, GOLDEN PINEAPPLE gets 0% of its calories from protein, 88% from carbohydrates, and 9% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ALOHA GOURMET PRODUCTS, DA MINI POUNDER, GOLDEN PINEAPPLE

See how ALOHA GOURMET PRODUCTS, DA MINI POUNDER, GOLDEN PINEAPPLE compares to other foods in terms of nutrition:

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