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Jam, Jelly & Fruit Spreads

Dive into the sweet and fruity world of jams, jellies, and fruit spreads! This extensive category, featuring over 13,000 entries, includes a diverse range of products made primarily from fruit, sugar, and sometimes pectin to achieve a spreadable consistency. Jams typically contain fruit pulp, while jellies are made from fruit juice. Fruit spreads can encompass a broader range of ingredients and textures. Nutritionally, these products are primarily sources of carbohydrates, mainly from sugars. While fruit provides some vitamins and minerals, the processing often reduces their levels; fiber content is similarly variable. These sweet spreads are commonly enjoyed on toast, pastries, and sandwiches, and can also be used in baking, as toppings, or glazes for meats. While primarily enjoyed for their flavor, fruit spreads can offer a small contribution to your daily fruit intake. Choose varieties with lower added sugar or those made with whole fruits to maximize potential benefits and minimize added sugars in your diet.

Browse nutrition facts for 2,262 foods, calories, protein, carbs, fat, vitamins and minerals per 100g serving.

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Name Calories Protein Carbs Fat

Food Calories Protein Carbs Fat

Farmhand Organics, FRUIT SPREAD, ORGANIC CRANBERRY-STRAWBERRY Farmhand Organics, LLC

143 0g 42.9g 0g

Whole, FRUIT SPREAD, PEACH Whole Foods Market, Inc.

194 0g 44.4g 0g

Adolf Darbo, FRUIT SPREAD, PEACH Adolf Darbo Ltd.

238 0g 57.1g 0g

Wal-Mart, FRUIT SPREAD, RASPBERRY CHIPOTLE Wal-Mart Stores, Inc.

263 0g 68.4g 0g

House Of Webster, FRUIT SPREAD, RASPBERRY PEACH House Of Webster Inc.

194 0g 55.6g 0g

Snowangel Records, FRUIT SPREAD, RED CURRANT Snowangel Records

Snowangel Records, FRUIT SPREAD, RED RASPBERRY Snowangel Records

Target, FRUIT SPREAD, RED RASPBERRY Target Stores

222 0g 55.6g 0g

SNEAKY CHEF, FRUIT SPREAD, RED RAZZ BERRY THE SNEAKY CHEF FOODS, LLC

207 0g 51.9g 0g

Target, FRUIT SPREAD, STRAWBERRY Target Stores

237 0g 57.9g 0g

Supervalu, FRUIT SPREAD, STRAWBERRY Supervalu, Inc.

Wal-Mart, FRUIT SPREAD, STRAWBERRY Wal-Mart Stores, Inc.

Cincinnati Preserving, FRUIT SPREAD, STRAWBERRY LIME BASIL Cincinnati Preserving Company

214 0g 52.4g 0g

SNEAKY CHEF, FRUIT SPREAD, STRAWBERRY PATCH THE SNEAKY CHEF FOODS, LLC

207 0g 51.9g 0g

JH BIOTECH, FRUIT SPREAD, STRAWBERRY, STRAWBERRY JH BIOTECH, INC.

237 0g 57.9g 0g

Delhaize America, FRUIT SPREAD, WILD MAINE BLUEBERRIES Delhaize America, Inc.

211 0g 52.6g 0g

Ergomat, FRUITS OF THE FOREST JAM WITH EXTRA FRUIT Ergomat Inc.

178 5.6g 44.4g 0g

Ahold, FRUITS SPREAD, RASPBERRY Ahold USA, Inc.

273 0g 63.6g 0g

Milky Way Int'L Trading, FUJI APPLES FRUIT PRESERVES, FUJI APPLES Milky Way Int'L Trading Corp

Cachere Distributing, GEFEN, SPREADABLE FRUIT, APRICOT Cachere Distributing Inc.

Cachere Distributing, GEFEN, SPREADABLE FRUIT, RASPBERRY Cachere Distributing Inc.

Liquid Soul Entertainment, GHOST PEPPER JELLY, GHOST Liquid Soul Entertainment Ltd.

304 0g 78.3g 0g

Ahold, GIANT, STRAWBERRY SPREAD, STRAWBERRY, STRAWBERRY Ahold USA, Inc.

BUTCHER'S BUNCHES, GILLIGAN'S GINGER BUTCHER'S BUNCHES

Rje Trade, GINGER MARMALADE Rje Trade International, Inc.

246 0g 60.7g 0g

BERMUDA JAM FACTORY, GINGER PEPPER JAM BERMUDA JAM FACTORY

H L, GINGER PRESERVE H L Foods Ltd

LBB Imports, GINGER PRESERVE, GINGER LBB Imports, LLC

Atina, GINGER TAMARIND HERBAL JAM, GINGER TAMARIND Atina Foods

286 0g 42.9g 7.1g

GLICKS, APRICOT PRESERVES Glicks Food Corp.

263 5.3g 63.2g 0g

GLORIA, JAM, STRAWBERRY GLORIA S.A.

300 0g 73.3g 0g

GOY WIDMER-ORIETA Y CIA. SA, GLUTEN FREE QUINCE JAM GOY WIDMER-ORIETA Y CIA. SA.

CVS Pharmacy, GOLD EMBLEM, CHERRY SLICES CVS Pharmacy, Inc.

Lunds, GOLDEN IPA BEER JELLY Lunds Inc

Carol Hall's Hot Pepper Jelly, GOLDEN MINT JELLY Carol Hall's Hot Pepper Jelly Co.

Andros S.A, GOLDEN PLUM MIRABELLE PRESERVES, GOLDEN PLUM MIRABELLE Andros S.A.

Henry Gonsalves, GONSALVES, EXTRA QUINCE JAM Henry Gonsalves Company

244 0g 59.1g 0.8g

Rise North America, GOOD SCHMITT, IRRESISTIBLE FRUIT SPREAD, STRAWBERRY, BEACH ROSE, MOSCATO, STRAWBERRY, BEACH ROSE, MOSCATO Rise North America LLC

147 0g 41.2g 0g

Thomas Brothers Ham, GOOSEBERRY JAM, GOOSEBERRY Thomas Brothers Ham Company

167 0.7g 50g 0g

Lowell, GOOSEBERRY KIWI JAM Lowell International Company

Dillman Farm, GOOSEBERRY PRESERVES, GOOSEBERRY Dillman Farm Inc.

Hafi Hallands Fruktindustri, GOOSEBERRY PRESERVES, GOOSEBERRY Hafi Hallands Fruktindustri

GOYA, MANGO JAM GOYA FOODS, INC.

290 0g 71.4g 0g

GOYA, MANGO PASTE Goya Foods, Inc.

321 0g 82.1g 0g

GOYA, QUINCE MEMBRILLO Goya Foods, Inc.

GOYA, SQUEEZ-IT, JELLY, GRAPE, GRAPE Goya Foods, Inc.

GRANDMA HOERNER'S, APRICOT PRESERVES Grandma Hoerner's Foods, Inc.

167 0g 38.9g 0g

GRANDMA HOERNER'S, ORGANIC STRAWBERRY PRESERVES Grandma Hoerner's Foods, Inc.

167 0g 38.9g 0g

ROUSES, GRAPE CONCORD GRAPE ROUSES MARKETS

Wal-Mart, GRAPE FRUIT SPREAD Wal-Mart Stores, Inc.

237 0g 63.2g 0g

Bay Valley, GRAPE GELLY Bay Valley Foods, LLC

ROUSES, GRAPE JAM ROUSES MARKETS

Brookshire Grocery, GRAPE JAM Brookshire Grocery Company

Red Jacket Orchards, GRAPE JAM Red Jacket Orchards, Inc.

188 0g 43.8g 0g

Raley's, GRAPE JAM, GRAPE Raley's

Bashas', GRAPE JAM, GRAPE Bashas' Markets

Raley's, GRAPE JAM, GRAPE Raley's

Bama, GRAPE JAM, GRAPE Bama Foods Inc.

Diamond Crystal, GRAPE JELLY Diamond Crystal Brands, Inc.

250 0g 64.3g 0g

A.M. Braswell, Jr. Food, GRAPE JELLY A.M. Braswell, Jr. Food Co. Inc.

263 0g 68.4g 0g