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Jam, Jelly & Fruit Spreads

Dive into the sweet and fruity world of jams, jellies, and fruit spreads! This extensive category, featuring over 13,000 entries, includes a diverse range of products made primarily from fruit, sugar, and sometimes pectin to achieve a spreadable consistency. Jams typically contain fruit pulp, while jellies are made from fruit juice. Fruit spreads can encompass a broader range of ingredients and textures. Nutritionally, these products are primarily sources of carbohydrates, mainly from sugars. While fruit provides some vitamins and minerals, the processing often reduces their levels; fiber content is similarly variable. These sweet spreads are commonly enjoyed on toast, pastries, and sandwiches, and can also be used in baking, as toppings, or glazes for meats. While primarily enjoyed for their flavor, fruit spreads can offer a small contribution to your daily fruit intake. Choose varieties with lower added sugar or those made with whole fruits to maximize potential benefits and minimize added sugars in your diet.

Browse nutrition facts for 3,356 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.

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Name Calories Protein Carbs Fat

Food Calories Protein Carbs Fat

CROFTER'S, JUST FRUIT, ORGANIC SPREAD, RASPBERRY, RASPBERRY Recordable Media Services, Inc.

167 0g 44.4g 0g

CROFTER'S, ORGANIC PREMIUM SPREAD, APRICOT CROFTER'S

167 0g 44.4g 0g

CROFTER'S, ORGANIC PREMIUM SPREAD, APRICOT, APRICOT Recordable Media Services, Inc.

167 0g 44.4g 0g

CROFTER'S, ORGANIC PREMIUM SPREAD, POMEGRANATE CROFTER'S

167 0g 44.4g 0g

CROFTER'S, ORGANIC PREMIUM SPREAD, POMEGRANATE, POMEGRANATE Recordable Media Services, Inc.

167 0g 44.4g 0g

CROFTERS, BIODYNAMIC, APRICOT PREMIUM SPREAD CROFTERS

167 0g 44.4g 0g

CROSSE & BLACKWELL, APPLE JELLY, MINT, CROSSE & BLACKWELL, APPLE JELLY, MINT The J.M. Smucker Company

CROSSE & BLACKWELL, RED CURRANT JELLY The J.M. Smucker Company

CULINARY CIRCLE, PRESERVES, APRICOT PEACH Supervalu, Inc.

CULINARY CIRCLE, PRESERVES, BLACKBERRY Supervalu, Inc.

CULINARY CIRCLE, PRESERVES, BLACKBERRY, BLACKBERRY Supervalu, Inc.

CULINARY CIRCLE, STRAWBERRY PRESERVES, STRAWBERRY Supervalu, Inc.

CULINARY CIRCLE, STRAWBERRY PRESERVES, STRAWBERRY, STRAWBERRY Supervalu, Inc.

CURRANT JELLY Wakefern Food Corporation

CURRANT JELLY, CURRANT Wakefern Food Corporation

D'ARBO, ALL NATURAL FRUIT SPREAD, GARDEN STRAWBERRY Adolf Darbo Ltd.

238 0g 57.1g 0g

D'ARBO, ALL NATURAL FRUIT SPREAD, GARDEN STRAWBERRY, GARDEN STRAWBERRY Adolf Darbo Ltd.

238 0g 57.1g 0g

D'ARBO, FRUIT SPREAD, MARASQUE SOUR CHERRY Adolf Darbo Ltd.

238 0g 57.1g 0g

D'ARBO, FRUIT SPREAD, MARASQUE SOUR CHERRY, MARASQUE SOUR CHERRY Adolf Darbo Ltd.

238 0g 57.1g 0g

D'ARBO, FRUIT SPREAD, ROSE APRICOT Adolf Darbo Ltd.

238 0g 57.1g 0g

DAESANG, FRUIT JAM DAESANG CO.,LTD.

DAESANG, GRAPE JAM DAESANG CO.,LTD.

DALMATIA, MY MOM'S RED PEPPER SPREAD, MILD Dalmatia Import Group, Inc.

DALMATIA, PLUM SPREAD Dalmatia Import Group, Inc.

DALMATIA, SOUR CHERRY SPREAD Dalmatia Import Group, Inc.

DAMSON PRESERVE Wilkin & Sons Limited

DANISH CHOICE, APRICOT PRESERVE Dansk Cookie Industri A/S Kelsen

263 5.3g 63.2g 0g

DANISH CHOICE, BLACKCURRANT PRESERVE Dansk Cookie Industri A/S Kelsen

263 5.3g 63.2g 0g

DANISH CHOICE, BLACKCURRENT PRESERVE Dansk Cookie Industri A/S Kelsen

263 0.5g 63.2g 0g

DANISH CHOICE, CHERRY PRESERVE, CHERRY Dansk Cookie Industri A/S Kelsen

263 0.5g 63.2g 0g

DANISH CHOICE, CHERRY PRESERVE, CHERRY, CHERRY Kelsen Group A/S

263 0.5g 63.2g 0g

DANISH CHOICE, MIXED FRUIT PRESRVE DANISH CHOICE

263 5.3g 63.2g 0g

DANISH CHOICE, PRESERVE, STRAWBERRY Dansk Cookie Industri A/S Kelsen

263 0.5g 63.2g 0g

DANISH CHOICE, PRESERVE, STRAWBERRY, STRAWBERRY Kelsen Group A/S

263 0.5g 63.2g 0g

DANISH CHOICE, PRESERVES, APRICOT Dansk Cookie Industri A/S Kelsen

263 0.5g 63.2g 0g

DANISH CHOICE, PRESERVES, APRICOT, APRICOT Kelsen Group A/S

263 0.5g 63.2g 0g

DANISH CHOICE, RASPBERRY PRESERVE Dansk Cookie Industri A/S Kelsen

263 5.3g 63.2g 0g

DANISH GARDEN, ORGANIC FRUIT SPREAD, BLACKCURRANT SCANDIC FOOD A/S

167 5.6g 44.4g 0g

DANISH GARDEN, ORGANIC FRUIT SPREAD, BLACKCURRANT, BLACKCURRANT Ergomat Inc.

167 5.6g 44.4g 0g

DANISH GARDEN, REDUCED SUGAR JAM, RASPBERRY-RHUBARB WITH ORANGE AND CHERRY SCANDIC FOOD A/S

194 5.6g 50g 0g

DANISH GARDEN, REDUCED SUGAR JAM, RASPBERRY-RHUBARB WITH ORANGE AND CHERRY, RASPBERRY-RHUBARB WITH ORANGE AND CHERRY Ergomat Inc.

194 5.6g 50g 0g

DANISH GARDEN, REDUCED SUGAR JAM, STRAWBERRY-RHUBARB SCANDLE FOOD A/S

194 5.6g 50g 0g

DANISH GARDEN, REDUCED SUGAR JAM, STRAWBERRY-RHUBARB, STRAWBERRY-RHUBARB Ergomat Inc.

194 5.6g 50g 0g

DARK CHOCOLATE RASPBERRY JAM MADE BY MAVIS

DARK RESERVE CHERRIES Krinos Foods Inc.

DARK SWEET CHERRY PRESERVES, CHERRY DILLMAN FARM

DATE SPREAD, DATE Aron Streit Inc.

DATES SPREAD Dizzys Pizza

300 7.5g 80g 0g

DAVE'S RED RASPBERRY JAM Beanie's Chuckwagon

DEBORAH'S MANGOES, PEACHES AND GINGER FLIRTING OUTRAGEOUSLY Deborah's Kitchen

139 0g 38.9g 0g

DELIFRUIT, ORANGE SLICES IN HEAVY SYRUP Procesadora Vizcaya, C. Por A.

230 0g 59.3g 0g

DELIGHTFUL POMEGRANATE GOURMET JELLY, DELIGHTFUL POMEGRANATE Bay Pac Beverages, Inc.

250 0g 64.3g 0g

DELUXE BLACK CHERRY SPREAD, BLACK CHERRY Charles Jacquin Et Cie Inc.

DELUXE GOLDEN PEACH SPREAD, GOLDEN PEACH Charles Jacquin Et Cie Inc.

DESERT BLUEBERRY GIN DELICIOUSNESS, DESERT BLUEBERRY GIN Necessary Art Co.

DESPENSA LA NUESTRA, RED PEPPERS BITTERSWEET DESPENSA LA NUESTRA

170 0.8g 40g 0.5g

DESPICABLE ME MINION PEACH JELLY A.M. Braswell, Jr. Food Co. Inc.

263 0g 73.7g 0g

DESPICABLE ME MINION PEACH JELLY, PEACH A.M. Braswell, Jr. Food Co. Inc.

263 0g 73.7g 0g

DESSERT SPREAD RASPBERRY Signature Brands LLC

227 0g 59.1g 0g

DICKINSON'S, LIME CURD The J.M. Smucker Company