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BLACKBERRY-RASPBERRY JAM

Jam, Jelly & Fruit Spreads Seattle Gourmet Foods, Inc. Branded
200 Calories
0g Protein
55g Carbs
0g Fat
5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 200
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 55g 20%
Dietary Fiber 5g 18%
Total Sugars 50g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 55g 100%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 12 MG 13%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 0 MG 0%

Related Foods in Jam, Jelly & Fruit Spreads

Food Calories Protein Carbs Fat
OLD FASHIONED PINEAPPLE PEPPER JELLY 263 0g 63.2g 0g CONCORD GRAPE JELLY 250 0g 65g 0g RASPBERRY PRESERVES 250 0g 60g 0g BLUEBERRY PRESERVES 250 0g 60g 0g MANGO, GUAVA & PASSION FRUIT PRESERVES 263 0g 63.2g 0g STRAWBERRY PRESERVES 200 0g 55g 0g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • High in dietary fiber (5g per 100g), supporting digestive health.

About BLACKBERRY-RASPBERRY JAM

BLACKBERRY-RASPBERRY JAM is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 55g of carbohydrates, and 0g of fat. It also contributes 5g of dietary fiber per serving. This food belongs to the Jam, Jelly & Fruit Spreads category.

Ingredients

BLACKBERRIES AND RASPBERRIES, SUGAR, FRUIT PECTIN.

Dietary Information

BLACKBERRY-RASPBERRY JAM is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 200 calories per 100 grams, BLACKBERRY-RASPBERRY JAM gets 0% of its calories from protein, 110% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare BLACKBERRY-RASPBERRY JAM

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