ZPOW AGROS NOVA SP, BLACKCURRANT FRUIT SPREAD, BLACKCURRANT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About BLACKCURRANT FRUIT SPREAD, BLACKCURRANT
A blackcurrant fruit spread from Zpow Agros Nova, a Polish food producer, made with a notably high fiber content relative to typical fruit spreads. Per 100 g, it provides 167 calories, 40 g carbohydrates, no protein or fat, and a substantial 6.7 g of dietary fiber. Blackcurrants are listed as the first ingredient, followed by sugar, water, pectin as a natural gelling agent, guar gum, xanthan gum, and citric acid as an acidity regulator. Blackcurrants are exceptionally rich in vitamin C and anthocyanins -- beneficial plant pigments with antioxidant properties -- though processing and heat will reduce some of these. The 15 g serving delivers about 25 calories. This spread functions well on toast, in yogurt, or as a flavoring for baked goods, with a genuine tart-sweet blackcurrant flavor.
Ingredients
BLACKCURRANTS, SUGAR, WATER, GELLING AGENT - PECTINS, THICKENING AGENT - GUAR GUM AND XANTHAN GUM, ACIDITY REGULATOR - CITRIC ACID.
Dietary Information
BLACKCURRANT FRUIT SPREAD, BLACKCURRANT is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 167 calories per 100 grams, BLACKCURRANT FRUIT SPREAD, BLACKCURRANT gets 0% of its calories from protein, 96% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
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