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Frozen Fish & Seafood

Dive into a world of culinary possibilities with our extensive collection of frozen fish and seafood! Spanning over 16,000 options, this category encompasses everything from frozen fillets of cod, salmon, and tuna to shrimp, scallops, lobster, and even prepared seafood meals. Frozen fish and seafood are excellent sources of lean protein, essential omega-3 fatty acids, and key micronutrients like vitamin D, iodine, and selenium, all vital for heart health, brain function, and overall well-being. Convenient and versatile, frozen seafood can be easily incorporated into a variety of dishes. Thaw it for grilling, baking, frying, stir-fries, soups, or stews. Enjoy the fresh-caught flavor and reap the nutritional benefits of the ocean, any time of year. Explore our database to discover the specific nutritional profile of your favorite frozen fish and seafood products, empowering you to make informed choices for a healthy and delicious diet.

Browse nutrition facts for 3,698 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.

Food Calories Protein Carbs Fat
FLOUNDER WITH CRABMEAT STUFFING Price Chopper Supermarkets
167 13.1g 4.6g 10.1g
FOOD GOLDEN SEAHORSE
129 25.9g 10.6g 0.6g
FOOD LION, JUMBO BUTTERFLY SHRIMP Food Town Stores Inc.
238 10.7g 23.8g 11.9g
FOUNDER FILLETS WILD CAUGHT Target Stores
71 12.4g 0g 1.8g
FRENCH QUARTER ALFREDO SHRIMP, SAUCE, FRENCH QUARTER ALFREDO Laitram Machinery, Inc.
150 11.8g 2.4g 10g
FRESH & EASY, ALASKAN POLLOCK FILLETS FRESH & EASY
80 17.0g 0g 0.9g
FRESH & EASY, BREADED CALAMARI RINGS FRESH & EASY
212 10.6g 29.4g 5.9g
FRESH & EASY, CRUNCHY BREADED POLLOCK FISH STICKS FRESH & EASY
250 11.9g 25g 10.7g
FRESH & EASY, MAHI MAHI FILLETS FRESH & EASY
80 18.8g 0g 0.9g
FRESH & EASY, SALMON FRESH & EASY
179 20.5g 0g 10.7g
FRESH & EASY, SWAI FELLETS FRESH & EASY
98 13.4g 0g 1.8g
FRESH & EASY, TILAPIA FRESH & EASY
89 17.9g 0g 0.9g
FRESH FROZEN LARGE PINK SHRIMP Publix Super Markets, Inc.
118 24.7g 0g 1.8g
FRESH FROZEN LARGE WHITE SHRIMP Publix Super Markets, Inc.
118 24.7g 0g 1.8g
FRESH FROZEN SHRIMP LOS CABOS
107 20.5g 0.9g 1.8g
FRESH FROZEN VANNAMEI WHITE SHRIMP-IQF NATURE FRESH
107 20.5g 0.9g 1.8g
FRESH MARKET COOKED SHRIMP Hy-Vee, Inc.
83 20.2g 0g 0g
FRESH ROCKFISH FILLETS NOT A BRANDED ITEM
88 20.4g 0g 1.3g
FRESH WATER EZ-PEEL SHRIMP Crystal Cove Seafood Corp.
88 16.8g 0.9g 1.3g
FRESH WILD DOVER SOLE FILLETS NOT A BRANDED ITEM
90 4.7g 0g 0.3g
FRESHWATER CLEANED SMELT
80 16.8g 0g 1.3g
FRESHWATER SHRIMP RAW IQF Harvest Fresh Catfish Company, Inc.
80 18.8g 0.9g 0.9g
FRIED CALAMARI RINGS Smartprice Sales and Marketing, Inc
272 8.8g 26.3g 15.8g
FRIED CLAMS, FRIED Gorton's of Gloucester
280 8.5g 25.6g 15.9g
FRIED FISH CAKE WITH BURDOCK JFC International Inc.
122 10g 16.7g 1.1g
FROZEN BABY OCTOPUS MK SUPREME
40 8.0g 2.7g 0g
FROZEN BOILED OCTOPUS SLICE (WILD) Wismettac Asian Foods, Inc.
109 21.8g 0g 1.2g
FROZEN BONELESS AND SKINLESS FILLETS Amm Enterprises
62 14.3g 0g 0.5g
FROZEN CHILEAN SEA BASS C.M.U. & Associates, Inc.
198 15.5g 0.6g 14.9g
FROZEN COOKED CRAB MEAT JUMBO LUMP SEATREASURE
119 23.8g 0g 1.2g
FROZEN COOKED SCORED LOBSTER CLAWS AND ARMS Sogelco International
94 20g 1.2g 0.6g
FROZEN DRESSED JUMBO SOFT CRABS NOT A BRANDED ITEM
106 20g 0g 1.8g
FROZEN LOBSTER MEAT MARQUE ROCKY POINT
45 11.8g 0.6g 0.4g
FROZEN OYSTER MEAT NOT A BRANDED ITEM
93 11.1g 5.6g 2.8g
FROZEN PINK SHRIMP Glenn Sales Company
9 18.2g 0g 0.9g
FROZEN RAW HEADLESS EASY PEELED SHRIMP 41/50 Sea Farms, Inc.
71 15.0g 0g 0.9g
FROZEN RAW HEADLESS EASY-PEEL SHRIMP Sea Farms, Inc.
0 0g 0g 0g
FROZEN RAW HEADLESS SHELL-ON IQF WHITE SHRIMP H & N Group, Inc.
80 16.8g 0.9g 0g
FROZEN RAW LOBSTER TAILS Tri-Union Frozen Products, Inc.
78 18.8g 0g 1.6g
FROZEN RAW WHITE SHRIMP FARM CHOICE
71 11.6g 0g 0.9g
FROZEN SHRIMP SOUTHERN CROSS
129 25.9g 0g 2.4g
FROZEN SHRIMPS Wonder USA LLC
0 0g 0g 0g
FROZEN SNAPPER PORTION (LUTJANUS SPP.) KRIMSON
107 21.4g 0g 1.3g
FROZEN SQUID ANGELS GATE
98 15.2g 2.7g 1.8g
FROZEN STRIPED PANGASIUS FILLETS Porky Products Inc.
125 17.9g 0g 5.4g
FROZEN SWAI FILLET, FROZEN SWAI Horta USA, LLC
62 13.4g 0g 1.3g
FROZEN SWAI FILLETS J. BERNARD SEAFOOD
73 13.6g 0.9g 2.3g
FROZEN WHITE SHRIMP BAYFRESH INC
80 17.9g 0g 0.9g
FULL CIRCLE, WILD ALASKA HALIBUT STEAKS Topco Associates, Inc.
88 18.6g 0g 1.3g
FULL CIRCLE, WILD SWORDFISH STEAKS VACUUM-PACKED FILLETS Topco Associates, Inc.
142 19.5g 0g 7.1g
FULL CIROLE, ALL NATURAL ALASKA WILD COT FILLETS Topco Associates, Inc.
62 15.0g 0g 0.9g
FULLY CLEANED WILD CAUGHT WHOLE SNAPPER Wakefern Food Corporation
97 20.4g 0g 1.3g
FULLY COOKED & DEVEINED CRAWFISH TAILMEAT Acadia Crawfish Company
82 17.7g 0g 1.2g
FULLY COOKED FROZEN CLAMS FISH TALES
118 25.9g 0g 1.8g
FULLY COOKED JUMBO COCKTAIL SHRIMP WITH COCKTAIL SAUCE Ahold Usa, Inc.
75 12.3g 5.7g 0.5g
FULLY COOKED LOBSTER MEAT Cozy Harbor Seafood Inc
89 21g 1g 0.9g
FULLY COOKED POPCORN SHRIMP, POPCORN Wal-Mart Stores, Inc.
282 10.6g 35.3g 10.6g
FULLY COOKED SALTED BUTTER & GARLIC ARGENTINE RED SHRIMP SKEWERS, SALTED BUTTER & GARLIC Pescanova S.A.
130 12.7g 0.7g 8.5g
FULLY COOKED SHRIMP Hannaford Bros. Co.
118 24.7g 0g 1.8g
FULLY COOKED WILD CAUGHT SNOW CRAB LEGS Wal-Mart Stores, Inc.
119 23.8g 0g 1.8g
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