Frozen Fish & Seafood
Dive into a world of culinary possibilities with our extensive collection of frozen fish and seafood! Spanning over 16,000 options, this category encompasses everything from frozen fillets of cod, salmon, and tuna to shrimp, scallops, lobster, and even prepared seafood meals. Frozen fish and seafood are excellent sources of lean protein, essential omega-3 fatty acids, and key micronutrients like vitamin D, iodine, and selenium, all vital for heart health, brain function, and overall well-being. Convenient and versatile, frozen seafood can be easily incorporated into a variety of dishes. Thaw it for grilling, baking, frying, stir-fries, soups, or stews. Enjoy the fresh-caught flavor and reap the nutritional benefits of the ocean, any time of year. Explore our database to discover the specific nutritional profile of your favorite frozen fish and seafood products, empowering you to make informed choices for a healthy and delicious diet.
Browse nutrition facts for 3,698 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
FARMED SHRIMP - RAW
NOT A BRANDED ITEM
107
18.8g
0g
1.8g
FARMED TILAPIA FILLET
NOT A BRANDED ITEM
97
20.4g
0g
1.8g
FARMED WHITE SHRIMP
TINA
107
23.8g
0g
0g
FAROE ISLAND SCALLOPS
Singleton Packing Corp
129
20g
0g
1.2g
FIESTA LIME TILAPIA
THE BIGGEST LOSER
102
18.0g
0.8g
3.1g
FILLETS
Fishin' Company
150
25.7g
0g
4.4g
FILLETS OF SWAI
Liberty Seafood, LLC
60
13.3g
0g
0.9g
FILLETS, KETA SALMON
Fishin' Company
150
25.7g
0g
4.4g
FILO WRAPPED SHRIMP
Induction Therapies
0
0g
0g
0g
FIRE ROASTED TILAPIA
Vita Food Products, Inc.
113
16.9g
4.2g
3.2g
FIRECRACKER CRISPY TEMPURA BATTERED SHRIMP WITH A SPICY SRIRACHA SAUCE TEMPURA SHRIMP, FIRECRACKER
Pinnacle Foods Group LLC
171
8.1g
13.0g
9.8g
FIRECRACKER CRISPY TEMPURA BATTERED SHRIMP WITH A SPICY SRIRACHA SAUCE, FIRECRACKER
Pinnacle Foods Group LLC
171
8.1g
13.0g
9.8g
FIRECRACKER LIGHTLY BATTERED SHRIMP WITH SWEET SRIRACHA SAUCE, SWEET SRIRACHA SAUCE
Wegmans Food Markets, Inc.
0
0g
0g
0g
FIRECRACKER SHRIMP
Aqua Star, Inc.
230
9.7g
19.5g
10.6g
FIRECRACKER SHRIMP, FIRECRACKER
Aqua Star, Inc.
230
9.7g
19.5g
10.6g
FIRECRACKER SHRIMP, MILD SPICE
Aqua Star, Inc.
230
9.7g
19.5g
10.6g
FIRM & MILD STEAKS WILD CAUGHT SWORDFISH
ORCA BAY
142
19.5g
0g
7.1g
FIRM TEXTURE & MILD FLAVOR WILD CAUGHT KETA SALMON FILLETS, FIRM TEXTURE & MILD
ORCA BAY
124
20.4g
0g
4.0g
FISH BALL
DO DO
70
7g
8g
0.5g
FISH BALLS
Khong Guan Corporation
178
13.3g
12.2g
7.8g
FISH CAKES
SCHOONER
214
7.1g
33.9g
5.4g
FISH FILLETS
Wal-Mart Stores, Inc.
194
7.4g
21.3g
11.1g
FISH FILLETS CRUNCHY BREADED
Topco Associates, Inc.
192
10.6g
23.1g
5.8g
FISH FINGERS CRISPY BATTERED MINCED FILLETS, FISH FINGERS
Pinnacle Foods Group LLC
196
8.8g
20.6g
8.8g
FISH FINGERS MADE FROM MINCED FILLETS CRISPY BATTERED, FISH FINGERS
Pinnacle Foods Group LLC
196
8.8g
20.6g
8.8g
FISH FRIES
Marine Harvest USA, LLC
233
12.2g
20g
11.1g
FISH NUGGETS
The Hain Celestial Group, Inc.
196
12.5g
21.4g
6.3g
FISH PATTIES
The Kroger Co.
223
11.6g
24.1g
8.9g
FISH SANDWICH BREADED FILLETS
Gorton's of Gloucester
200
9.2g
23.1g
7.7g
FISH SANDWICH BREADED FILLETS, FISH SANDWICH
Gorton's of Gloucester
200
9.2g
23.1g
7.7g
FISH SANDWICH FILLETS
Pinnacle Foods Group LLC
212
8.2g
21.2g
10.6g
FISH SQUARES
Whole Foods Market, Inc.
209
13.2g
19.8g
7.7g
FISH SQUARES BREADED, FISH SQUARES
Whole Foods Market, Inc.
220
13.2g
17.6g
9.9g
FISH STEAKS
Murry's, Inc.
198
13.2g
20.9g
6.6g
FISH STICKS
Gorton's of Gloucester
217
9.4g
24.5g
9.4g
FISH STICKS BREADED MINCED FISH
Wal-Mart Stores, Inc.
238
12.5g
23.8g
11.3g
FISH STICKS CRUNCHY ALASKA POLLOCK CUT FROM WHOLE FILLETS, FISH STICKS
Wegmans Food Markets, Inc.
179
11.3g
23.6g
4.3g
FISH STICKS, CRUNCHY BREADED
The Moran Group Incorporated
230
13g
28g
7g
FISH WHOLE ALASKA POLLOCK FILLETS AND WHOLE GRAIN BREADING STICKS, FISH
Kidfresh
212
11.5g
26.9g
5.8g
FISHER BOY, SHRIMP POPPERS
High Liner Foods (USA) Incorporated
274
9.5g
29.8g
14.3g
FISHERMAN'S PRIDE BLUE LABEL BRAND CALAMARI, 32 OZ
88
15.0g
2.7g
1.3g
FISHIN, CATFISH FILLETS
Fishin' Company
142
15.0g
0g
8.9g
FISHIN, SNOW CRAB LEGS
Fishin' Company
82
17.7g
0g
0.6g
FLAKE & CHUNK STYLE IMITATION CRABMEAT, FLAKE & CHUNK STYLE
Smart & Final Iris Corporation
106
8.2g
15.3g
1.2g
FLAKE STYLE SEAFOOD
CAPTAIN JAC
106
7.1g
17.7g
0g
FLAKE STYLE SEAFOOD, CRAB
Trident Seafoods Corp.
106
7.1g
17.7g
0g
FLAKE-STYLE IMITATION CRAB MEAT, FLAKE-STYLE
Choice Canning Co. Inc.
118
5.9g
14.1g
4.7g
FLAKY TEXTURE ATLANTIC SALMON
Wegmans Food Markets, Inc.
224
20g
0g
15.9g
FLAKY TEXTURE ATLANTIC SALMON, MEDIUM
Wegmans Food Markets, Inc.
224
20g
0g
15.9g
FLAME SEARED TILAPIA
Aqua Star, Inc.
124
16.8g
12.4g
0.9g
FLAME SEARED TILAPIA, HAWAIIAN-STYLE
Aqua Star, Inc.
124
16.8g
12.4g
0.9g
FLAVORED SEAFOOD
Lmf, L.L.C.
106
7.1g
18.8g
0.6g
FLAVORED SEAFOOD, CRAB
Lmf, L.L.C.
106
7.1g
18.8g
0.6g
FLORENTINE-STYLE ALASKA COD, FLORENTINE-STYLE
Odyssey Enterprises Inc.
96
13.1g
1.5g
4.6g
FLOUNDER
Maritime Trading Company
118
22.4g
0g
1.8g
FLOUNDER BONELESS FILLETS
Ahold USA, Inc.
88
18.6g
0g
1.3g
FLOUNDER FILLETS
Beaver Street Fisheries
106
15.0g
0g
5.3g
FLOUNDER FILLETS WILD CAUGHT
Target Stores
80
15.0g
0g
1.8g
FLOUNDER FISH FILLETS
Gorton's of Gloucester
234
9.0g
22.5g
11.7g
FLOUNDER WILD CAUGHT FILLETS, FLOUNDER
Target Stores
80
15.0g
0g
1.8g