Frozen Breakfast Sandwiches, Biscuits & Meals
Start your day with convenience and variety! Explore our extensive collection of frozen breakfast sandwiches, biscuits, and complete meals, offering a quick and easy way to fuel your mornings. This category encompasses a wide range of options, from classic egg and cheese sandwiches on muffins or biscuits to protein-packed breakfast bowls featuring meats, vegetables, and grains. Nutritionally, these items vary significantly depending on ingredients and preparation methods. Many provide a good source of protein to support satiety, but sodium and saturated fat content can be high. Always check the nutrition facts panel to make informed choices based on your dietary needs. Frozen breakfast options are primarily used for their convenience, offering a fast and simple solution for busy mornings. While often not as nutrient-dense as a home-cooked meal, some options can contribute to a balanced diet when chosen carefully and paired with fresh fruit or vegetables. Look for choices with whole grains, lean proteins, and lower sodium levels to maximize potential health benefits.
Browse nutrition facts for 1,537 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
BUTTERMILK BREAKFAST SANDWICHES, BUTTERMILK
MDBC LLC
258
10.6g
19.7g
15.9g
BUTTERMILK SOUTHERN STYLE BISCUITS, BUTTERMILK
Mama Biscuit's Gourmet Biscuits
259
7.1g
31.8g
9.4g
BUTTERNUT SQUASH + CHIMICHURRI WITH BUCKWHEAT AND MUSHROOMS IN A CILANTRO AND PARSLEY SAUCE HARVEST BOWL, BUTTERNUT SQUASH + CHIMICHURRI
Williams Management
77
2.6g
10.2g
3.3g
CAGE FREE EGG, PESTO SAUCE, SWEET POTATO, WHITE CHEDDAR CHEESE, RED PEPPER, CARROT, CAULIFLOWER, KALE & RED QUINOA SUPERFOOD VEGGIE SCRAMBLE
BOUNTIFUL LIFE
120
7g
7.5g
7g
CAGE FREE EGG, SALSA, SWEET POTATO, TURKEY SAUSAGE, CHEDDAR CHEESE, RED PEPPER, YELLOW PEPPER, MUSHROOM & ONION AMERICAN SCRAMBLE
BOUNTIFUL LIFE BY OPRAH
105
7.5g
6g
6g
CAGE-FREE SCRAMBLED EGG WHITES, KALE, GOLD POTATOES, ONIONS, AND PEPPERS TOPPED WITH CHEDDAR CHEESE., EGG WHITES & KALE BREAKFAST BOWL
DR. PRAEGER'S
101
6.1g
11.1g
4.0g
CAGE-FREE SCRAMBLED EGGS, POTATOES, AND CHEDDAR CHEESE NOW COME WITH A SIDE OF OUR DELICIOUS OATIES OATMEAL DIPPIN' STICKS HEARTY BREAKFAST BOWL, HEARTY
Dr. Praeger's Sensible Foods, Inc.
140
6.2g
19.0g
5.0g
CANADIAN BACON BREAKFAST SANDWICHES
Wal-Mart Stores, Inc.
172
10.9g
23.4g
3.9g
CANADIAN BACON EGG & THREE CHEESE BURRITO, CANADIAN BACON
Red's All Natural, LLC
232
12.0g
27.5g
9.2g
CANADIAN BACON ENGLISH MUFFIN
Nestle Usa-Frozen Food Division
168
11.5g
23.9g
2.7g
CANADIAN BACON ENGLISH MUFFIN CANADIAN BACON WITH EGG WHITES & REDUCED FAT CHEESE ON AN ENGLISH MUFFIN, CANADIAN BACON
Nestle Usa-Frozen Food Division
168
11.5g
23.9g
2.7g
CANADIAN BACON ENGLISH MUFFIN CANADIAN BACON WITH EGG WHITES AND REDUCED FAT CHEESE ON AN ENGLISH MUFFIN, CANADIAN BACON
Nestle Usa-Frozen Food Division
159
11.5g
23.9g
2.2g
CANADIAN BACON ENGLISH MUFFIN WITH CANADIAN BACON, EGG WHITES AND CHEESE FIT BREAKFAST SANDWICHES, CANADIAN BACON
Wal-Mart Stores, Inc.
172
10.9g
23.4g
3.9g
CANADIAN BACON FIT BREAKFAST ENGLISH MUFFIN WITH CANADIAN BACON, EGG WHITES AND CHEESE BREAKFAST SANDWICHES, CANADIAN BACON
Wal-Mart Stores, Inc.
172
10.9g
23.4g
3.9g
CANADIAN BACON MUFFIN SANDWICH, CANADIAN BACON
Wal-Mart Stores, Inc.
172
10.9g
23.4g
3.9g
CANADIAN BACON WITH EGG WHITES AND CHEDDAR CHEESE ON AN ENGLISH MUFFIN BREAKFAST SANDWICHES, CANADIAN BACON
The Kroger Co.
148
11.5g
18.0g
4.1g
CANADIAN BACON, EGG & CHEESE ENGLISH MUFFINS, CANADIAN BACON, EGG & CHEESE
Bob Evans Farms Inc
185
11.8g
21.9g
5.0g
CANADIAN BACON, EGG & CHEESE MUFFIN SANDWICHES
Wal-Mart Stores, Inc.
195
12.0g
17.3g
8.3g
CANADIAN BACON, EGG & CHEESE MUFFIN SANDWICHES, CANADIAN BACON, EGG & CHEESE
Wal-Mart Stores, Inc.
195
12.0g
17.3g
8.3g
CANADIAN BACON, EGG WHITE & CHEESE
Sara Lee Foods
188
12.5g
25g
3.9g
CANADIAN BACON, EGG WHITE & CHEESE FULLY COOKED CANADIAN BACON, EGG WHITES AND PROCESS AMERICAN CHEESE ON A WHEAT ENGLISH MUFFIN BREAKFAST SANDWICHES, CANADIAN BACON, EGG WHITE & CHEESE
Topco Associates, Inc.
165
9.5g
22.8g
3.9g
CANADIAN BACON, EGG WHITE & CHEESE HONEY WHEAT ENGLISH MUFFIN SANDWICHES, CANADIAN BACON, EGG WHITE & CHEESE
The Hillshire Brands Company
0
0g
0g
0g
CANADIAN BACON, EGG WHITE & CHEESE MUFFIN SANDWICH, CANADIAN BACON, EGG WHITE & CHEESE
The Hillshire Brands Company
0
0g
0g
0g
CANADIAN BACON, EGG WHITE & CHEESE MUFFIN SANDWICHES, CANADIAN BACON, EGG WHITE & CHEESE
Aldi-Benner Company
164
9.8g
21.3g
4.9g
CANADIAN BACON, EGG WHITE & CHEESE SANDWICHES
Sara Lee Foods
180
10.9g
25g
3.9g
CANADIAN BACON, EGG WHITE & CHEESE SANDWICHES, HONEY WHEAT ENGLISH MUFFIN
The Hillshire Brands Company
180
10.9g
25g
3.9g
CANADIAN BACON, EGG WHITE AND CHEESE WHOLE WHEAT MUFFINS SANDWICHES, CANADIAN BACON, EGG WHITE AND CHEESE
Hy-Vee, Inc.
158
10.8g
19.2g
3.3g
CANADIAN BACON, WHOLE CRACKED EGG & CHEESE ENGLISH MUFFIN SANDWICHES, CANADIAN BACON, WHOLE CRACKED EGG & CHEESE
The Hillshire Brands Company
0
0g
0g
0g
CANADIAN BACON, WHOLE EGG & CHEESE ENGLISH MUFFIN SANDWICHES, CANADIAN BACON, WHOLE EGG & CHEESE
The Hillshire Brands Company
208
12g
23.2g
7.2g
CANADIAN STYLE TURKEY BACON ENGLISH MUFFIN SANDWICH
H.J. Heinz Company
186
11.5g
23.9g
5.3g
CANADIAN-STYLE BACON & EGG FRENCH BRUNCH BREAKFAST SANDWICH, CANADIAN-STYLE BACON & EGG
Wal-Mart Stores, Inc.
296
12.4g
26.5g
16.7g
CANADIAN-STYLE BACON WITH EGG, BRUSCHETTA JACK CHEESE PARMA MELT BREAKFAST SANDWICH, CANADIAN-STYLE BACON WITH EGG, BRUSCHETTA JACK CHEESE
Wal-Mart Stores, Inc.
266
12.8g
23.7g
13.3g
CARROT DILL FRITTATA, CARROT DILL
Five Star Foodies
182
8.2g
11.2g
12.4g
CEDARLANE, GARDEN VEGETABLE & MOZZARELLA EGG WHITE OMELETTE
Cedarlane Natural Foods, Inc.
101
10.1g
7.1g
3.5g
CHEDDAR BISCUIT SANDWICH WITH SAUSAGE & EGG, CHEDDAR BISCUIT WITH SAUSAGE & EGG
MDBC LLC
265
11.4g
18.9g
16.7g
CHEDDAR BISCUIT SAUSAGE, EGG & CHEESE SANDWICHES, CHEDDAR
The Hillshire Brands Company
305
9.4g
19.5g
21.1g
CHEDDAR BREAKFAST SANDWICH, CHEDDAR
MDBC LLC
265
11.4g
18.9g
16.7g
CHEDDAR BREAKFAST SANDWICHES, CHEDDAR
MDBC LLC
265
11.4g
18.9g
16.7g
CHEDDAR CHEESE MADE WITH ORGANIC TOFU, VEGETABLES & CHEESE BREAKFAST SCRAMBLE WRAP, CHEDDAR CHEESE
Amy's Kitchen Inc.
250
14.1g
19.9g
12.8g
CHEDDAR CHEESE SAUCE, COOKED BACON, SCRAMBLED EGGS, SEASONED POTATOES, LOW-MOISTURE MOZZARELLA CHEESE AND CHEDDAR CHEESE ON A CINNAMON WAFFLE CRUST BREAKFAST PIZZA, BACON BLAST
Wal-Mart Stores, Inc.
257
11.1g
25g
13.2g
CHEDDAR EGG STUFFED BAGELS
BANTAM BAGELS
244
12.2g
34.2g
6.1g
CHEDDAR EGG STUFFED BAGELS, CHEDDAR
T. Marzetti Company
244
12.2g
34.2g
6.1g
CHEDDAR, EGG & BACON BAKE POTATOES AND SCRAMBLED EGGS TOPPED WITH AGED CHEDDAR CHEESE WITH BACON COMFORT BAKES, CHEDDAR, EGG & BACON BAKE
Marie Callender's Retail Foods
161
6.3g
13.4g
9.4g
CHEDDAR, EGG & BACON BAKE, POTATOES AND SCRAMBLED EGGS TOPPED WITH AGED CHEDDAR CHEESE WITH BACON
Marie Callender's Retail Foods
161
6.3g
13.4g
9.4g
CHEESE & VEGGIES BREAKFAST BURRITO
Gabriel Investment Holdings, LLC
211
8.5g
24.7g
8.5g
CHEESE & VEGGIES BREAKFAST BURRITO, CHEESE & VEGGIES
Gabriel Investment Holdings, LLC
211
8.5g
24.7g
8.5g
CHEESE & VEGGIES CAGE-FREE EGGS, CHEDDAR & MONTEREY JACK CHEESES, ROASTED POTATOES, PEPPERS & ONIONS BREAKFAST BURRITO, CHEESE & VEGGIES
GOOD FOOD MADE SIMPLE
211
8.5g
24.7g
8.5g
CHEESE OMELET WITH SMOKED SAUSAGE HASH AND CREOLE STYLE HOLLANDAISE BRUNCH BOWL, CHEESE OMELET WITH SMOKED SAUSAGE HASH AND CREOLE STYLE HOLLANDAISE
Zatarain's Inc.
141
6.1g
8.6g
9.1g
CHEESE, POTATO & SAUSAGE WITH PEPPERS EGG BITES, CHEESE, POTATO & SAUSAGE WITH PEPPERS
Smart & Final Iris Corporation
235
13.0g
5.2g
16.5g
CHEESY HAM & POTATO BAKE
Wal-Mart Stores, Inc.
152
4.0g
12.1g
9.6g
CHEESY SCRAMBLE
SIGNATURE SELECT
96
7.0g
10.7g
3.2g
CHEESY SCRAMBLE SCRAMBLED EGG WHITES WITH CHEDDAR, MONTEREY JACK CHEESES AND ROASTED POTATOES, CHEESY SCRAMBLE
Glencourt Inc.
96
7.0g
10.7g
3.2g
CHEESY SCRAMBLE WITH HASH BROWNS
H.J. Heinz Company
114
7.6g
12.0g
3.8g
CHEESY SCRAMBLE WITH HASH BROWNS SCRAMBLED EGG WHITES WITH CHEDDAR, MONTEREY JACK AND REDUCED FAT MOZZARELLA CHEESES WITH A SIDE OF HOMESTYLE HASH BROWNS, CHEESY SCRAMBLE WITH HASH BROWNS
Kraft Heinz Foods Company
0
0g
0g
0g
CHEESY SCRAMBLE WITH HASH BROWNS SCRAMBLED EGGS WITH CHEDDAR, MONTEREY JACK AND REDUCED FAT MOZZARELLA CHEESES WITH A SIDE OF HOMESTYLE HASH BROWNS, CHEESY SCRAMBLE WITH HASH BROWNS
Kraft Heinz Foods Company
103
8.2g
8.7g
3.8g
CHEESY SCRAMBLE WITH HASH BROWNS SCRAMBLED EGGS WITH CHEDDAR, MONTEREY JACK AND REDUCED FAT MOZZARELLA CHEESES WITH A SIDE OF ORE-IDA HOMESTYLE HASH BROWNS, CHEESY SCRAMBLE WITH HASH BROWNS
Kraft Heinz Foods Company
103
8.2g
8.7g
3.8g
CHICKEN & BUTTERMILK BISCUIT SNACK SIZE FULLY COOKED BREADED CHICKEN PATTY SANDWICHES, CHICKEN & BUTTERMILK BISCUIT
Conagra Frozen Foods
0
0g
0g
0g
CHICKEN & BUTTERMILK BISCUIT SNACK SIZE SANDWICHES
Conagra Frozen Foods
0
0g
0g
0g
CHICKEN & BUTTERMILK BISCUIT SNACK SIZE SANDWICHES, CHICKEN & BUTTERMILK
Conagra Frozen Foods
295
11.6g
31.6g
13.7g
CHICKEN & BUTTERMILK BISCUITS, CHICKEN & BUTTERMILK
ConAgra Foods Packaged Foods, LLC
293
10.9g
30.4g
13.0g