Frozen Appetizers & Hors D'oeuvres
Dive into our expansive collection of frozen appetizers and hors d'oeuvres! This category encompasses a vast range of bite-sized delights, from crispy spring rolls and savory stuffed mushrooms to miniature quiches and cheesy breadsticks. Frozen appetizers are convenient and readily available, perfect for parties, quick snacks, or adding variety to meals. Nutritionally, these items can vary greatly. Many are higher in sodium, fats (including saturated fats), and carbohydrates due to their processed nature and preparation methods. However, you can also find options with leaner proteins, vegetables, and whole grains. These frozen treats are generally intended for oven-baking, microwave heating, or frying. While offering convenience, it's important to be mindful of portion sizes and nutritional content. By choosing wisely and incorporating them into a balanced diet, you can enjoy these flavorful bites responsibly. Explore the 22097 different foods within this category to make informed decisions about your diet.
Browse nutrition facts for 6,717 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
WHITE MEAT CHICKEN WITH BASIL PESTO, MOZZARELLA & PARMESAN CHEESES IN PHYLLO DOUGH BITES
Safeway, Inc.
250
11.3g
22.5g
12.5g
WHITE MEAT CHICKEN WITH BASIL PESTO, MOZZARELLA & PARMESAN CHEESES IN PHYLLO DOUGH BITES, CHICKEN & PESTO
Safeway, Inc.
250
11.3g
22.5g
12.5g
WHITE MEAT CHICKEN WITH CABBAGE, CARROTS AND GREEN ONION IN A CRISPY EGG ROLL WRAPPER
Kahiki Foods, Inc.
200
6.7g
32g
4.7g
WHITE MEAT CHICKEN WITH CABBAGE, CARROTS AND GREEN ONION IN A CRISPY EGG ROLL WRAPPER, CHICKEN
Kahiki Foods, Inc.
200
6.7g
32g
4.7g
WHITE MEAT CHICKEN WITH CABBAGE, CARROTS, AND GREEN ONION IN A CRISPY EGG ROLL WRAPPER + SWEET CHILI SAUCE, SWEET & SOUR SAUCE, CHICKEN EGG ROLLS
Kahiki Foods, Inc.
200
6.7g
32g
4.7g
WHITE MEAT CHICKEN WITH CHEDDAR & MOZZARELLA CHEESE
Ruiz Food Products Inc
234
10.6g
22.3g
11.7g
WHITE MEAT CHICKEN WITH CRUMBLED BACON, TOMATOES, CHEESE & RANCH-STYLE SAUCE ON ITALIAN BREAD
Nestle Usa-Frozen Food Division
200
14.1g
26.5g
4.1g
WHITE MEAT CHICKEN WITH SPINACH, ARTICHOKES, TOMATOES, GARLIC, CHEESE & PARMESAN SAUCE ON ITALIAN BREAD PANINI, SPINACH, ARTICHOKE & CHICKEN PANINI
Nestle Usa-Frozen Food Division
188
10g
24.7g
5.3g
WHITE MEAT CHICKEN WITH SPINACH, MUSHROOMS, RED PEPPERS & CHEESE SAUCE ON ITALIAN BREAD, CHICKEN, SPINACH & MUSHROOM PANINI
Nestle Usa-Frozen Food Division
188
12.4g
24.1g
4.7g
WHITE MEAT CHICKEN, BROCCOLI & CHEDDAR CHEESE & SAUCE MADE WITH A WHOLE GRAIN CRUST SANDWICHES, WHITE MEAT CHICKEN, BROCCOLI & CHEDDAR
Nestle USA Inc.
197
7.9g
30.7g
5.5g
WHITE MEAT CHICKEN, BROCCOLI & CHEDDAR CHEESE WITH SAUCE IN A CRISPY BUTTERY CRUST SANDWICHES
Nestle USA Inc.
225
7.5g
30.8g
7.5g
WHITE MEAT CHICKEN, BROCCOLI & CHEDDAR CHEESE WITH SAUCE IN A CRISPY BUTTERY CRUST SANDWICHES, WHITE MEAT CHICKEN, BROCCOLI & CHEDDAR
Nestle USA Inc.
225
7.5g
30.8g
7.5g
WHITE MEAT CHICKEN, BROCCOLI & CHEDDAR SANDWICHES
Nestle USA Inc.
220
7.9g
30.7g
7.1g
WHITE MEAT CHICKEN, BROCCOLI & CHEDDAR SANDWICHES, CHICKEN, BROCCOLI & CHEDDAR
Nestle USA Inc.
225
7.5g
30.8g
7.5g
WHITE MEAT CHICKEN, GARLIC, SPINACH, CARAMELIZED ONIONS & PARMESAN CHEESE SPRING ROLLS, GARLIC CHICKEN
Nestle Usa-Frozen Food Division
159
6.2g
18.6g
7.1g
WHITE MEAT CHICKEN, SPINACH, MUSHROOMS, RED PEPPERS & CHEESE SAUCE ON ITALIAN BREAD PANINI, CHICKEN, SPINACH & MUSHROOM PANINI
Nestle Usa-Frozen Food Division
182
11.2g
24.1g
4.7g
WHITE MEAT CHICKEN, TOMATO, BACON & A RANCH CLUB SAUCE IN A FLAVORFUL FLATBREAD MELT, CHICKEN RANCH CLUB FLATBREAD MELT
Nestle Usa-Frozen Food Division
223
10.3g
33.2g
5.4g
WHITE MEAT CRISPY CHICKEN STRIPS, WHITE MEAT CRISPY
Sam's Club West
179
13.1g
19.1g
6.0g
WHITE MEAT GARLIC CHICKEN, GARLIC, SPINACH, CARAMELIZED ONIONS & PARMESAN CHEESE SPRING ROLLS, GARLIC CHICKEN
Nestle Usa-Frozen Food Division
159
6.2g
18.6g
7.1g
WHITE MEAT PANKO CHICKEN NUGGETS, WHITE MEAT PANKO
Tyson Foods, Inc.
235
14.1g
14.1g
14.1g
WHITE RICE
General Mills, Inc.
0
0g
0g
0g
WHITE SHARP CHEDDAR ROSEMARY WAFERS
M & P Plastics, Inc.
500
14.3g
17.9g
39.3g
WHOLE EGGS, ENGLISH CHEDDAR & ROASTED POTATOES FLATBREAD SANDWICHES, WHOLE EGGS, ENGLISH CHEDDAR & ROASTED POTATOES
JULIAN'S RECIPE
248
9.6g
33.6g
8g
WHOLE FOODS MARKET, ARAMOUNI'S, FALAFEL WITH TAHINI SAUCE
Aramouni Gourmet Foods, Inc.
179
10.7g
14.3g
7.1g
WHOLE FOODS MARKET, POTATO & PEA SAMOSAS
Whole Foods Market, Inc.
283
7.6g
35.9g
11.3g
WHOLE FOODS MARKET, TANDOORI CHICKEN SAMOSAS
Whole Foods Market, Inc.
264
13.2g
24.5g
11.3g
WHOLE FOODS MARKET, VEGETABLE POTSTICKERS
Whole Foods Market, Inc.
177
5.3g
33.6g
3.1g
WHOLE GRAIN BREADED CHICKEN BREAST NUGGETS, WHOLE GRAIN
Perdue Farms Incorporated
250
14.3g
16.7g
13.1g
WHOLE GRAIN BREADED CHICKEN BREAST STRIPS WITH RIB MEAT, WHOLE GRAIN
Perdue Farms Incorporated
214
16.7g
15.5g
9.5g
WHOLE GRAIN BREADED CHICKEN BREAST TENDERS PATTIES WITH RIB MEAT, WHOLE GRAIN
Perdue Farms Incorporated
247
13.4g
16.5g
13.4g
WHOLE GRAIN BREADED DINOSAUR-SHAPED CHICKEN BREAST NUGGETS PATTIES WITH RIB MEAT, WHOLE GRAIN
Lunch Money Music, Inc.
224
11.8g
14.1g
12.9g
WHOLE GRAIN BREADED SHAPED CHICKEN
Tyson Foods, Inc.
263
15.8g
15.8g
15.8g
WHOLE GRAIN BREAST NUGGETS BREADED PATTIES WITH RIB MEAT
Tyson Foods, Inc.
222
15.6g
11.1g
13.3g
WHOLE GRAIN BREAST NUGGETS, WHOLE GRAIN
Tyson Foods, Inc.
222
15.6g
11.1g
13.3g
WHOLE GRAIN CHICKEN BREAST NUGGETS
Meijer, Inc.
228
15.2g
11.4g
12.7g
WHOLE GRAIN CHICKEN BREAST NUGGETS BREADED DINOSAUR-SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT
Lunch Money Music, Inc.
212
11.8g
14.1g
11.8g
WHOLE GRAIN CHICKEN BREAST NUGGETS BREADED NUGGET SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT
Meijer, Inc.
228
15.2g
11.4g
12.7g
WHOLE GRAIN CHICKEN BREAST NUGGETS BREADED NUGGET SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT, WHOLE GRAIN
Perdue Farms Incorporated
250
14.3g
16.7g
13.1g
WHOLE GRAIN CHICKEN BREAST NUGGETS BREADED NUGGET SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT, WHOLE GRAIN CHICKEN BREAST NUGGETS
Meijer, Inc.
228
15.2g
11.4g
12.7g
WHOLE GRAIN CHICKEN BREAST NUGGETS, WHOLE GRAIN
Tyson Foods, Inc.
228
15.2g
11.4g
12.7g
WHOLE GRAIN CHICKEN BREAST STRIPS BREADED WITH RIB MEAT, WHOLE GRAIN
Perdue Farms Incorporated
214
16.7g
16.7g
9.5g
WHOLE GRAIN CHICKEN BREAST STRIPS, WHOLE GRAIN
Perdue Farms Incorporated
214
16.7g
16.7g
9.5g
WHOLE GRAIN CHICKEN CHUNKS BREADED CHUNK-SHAPED CHICKEN BREAST PATTIES, WHOLE GRAIN CHICKEN CHUNKS
The Kroger Co.
202
17.9g
14.3g
9.5g
WHOLE GRAIN CHICKEN NUGGETS
Target Stores
250
15.5g
13.1g
10.7g
WHOLE GRAIN CRUST SANDWICHES
Nestle USA Inc.
213
9.5g
29.9g
6.3g
WHOLE GRAIN CRUST SANDWICHES, HICKORY HAM & CHEDDAR
Nestle USA Inc.
213
9.5g
29.9g
6.3g
WHOLE GRAIN DINO NUGGETS, BREADED SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT
KIRKWOOD
266
13.9g
16.5g
16.5g
WHOLE GRAIN DINOSAUR SHAPED NUGGETS
Target Stores
282
12.8g
15.4g
19.2g
WHOLE GRAIN DINOSAUR SHAPED NUGGETS SHAPED BREADED CHICKEN BREAST PATTIES WITH RIB MEAT, WHOLE GRAIN DINOSAUR SHAPED NUGGETS
Target Stores
282
12.8g
15.4g
19.2g
WHOLE GRAIN FRIES CHICKEN BREAST PATTY FRITTERS WITH RIB MEAT, WHOLE GRAIN FRIES
Lunch Money Music, Inc.
231
12.8g
19.2g
11.5g
WHOLE GRAIN ORGANICS BREADED CHICKEN BREAST NUGGETS BREADED NUGGET SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT, WHOLE GRAIN
Perdue Farms Incorporated
250
14.3g
16.7g
13.1g
WHOLE GRAIN ORGANICS BREADED CHICKEN BREAST STRIPS WITH RIB MEAT, WHOLE GRAIN
Perdue Farms Incorporated
214
16.7g
15.5g
9.5g
WHOLE GRAIN ORGANICS BREADED CHICKEN BREAST TENDERS BREADED TENDER SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT, WHOLE GRAIN
Perdue Farms Incorporated
247
13.4g
16.5g
13.4g
WHOLE GRAIN RICE WITH CORN, CARROTS & PEAS
Pinnacle Foods Group LLC
141
3.5g
29.6g
0.9g
WHOLE GRAIN RICE WITH CORN, CARROTS & PEAS, CORN, CARROTS & PEAS
Pinnacle Foods Group LLC
141
3.5g
29.6g
0.9g
WHOLE SHRIMPS WONTON WRAPPED IN PASTRY PARCELS, SERVED IN A SAVORY CLEAR SOUP, SHRIMP WONTON
C.P. Food Products, Inc.
172
12.1g
25.9g
2.6g
WHOLE WHEAT CHAPATI
Khong Guan Corporation
292
6.7g
45g
8.3g
WHOLE WHEAT VEGETABLE WHOLE WHEAT STEAMED BUN FILLED WITH EDAMAME, BOK CHOY, SNOW PEAS AND SHIITAKE MUSHROOMS, IN A GINGER-SESAME SOY SAUCE BAO, WHOLE WHEAT VEGETABLE
Wow Bao Franchising LLC
239
5.6g
33.8g
7.0g
WHOLLY VEGGIE! THE GOOD LUNCH SOUTHWEST CHILI, 10 OZ
106
4.6g
16.6g
2.5g
WILD BAJA SHRIMP RING
CHEF
97
16.8g
4.4g
0.9g