Dips & Salsa
Dive into the vibrant world of Dips & Salsa, a diverse category boasting over 30,000 flavorful additions to your meals! From creamy hummus and tangy guacamole to fiery salsa and sweet fruit dips, this collection offers a wide array of textures and tastes. Nutritionally, dips and salsas can range from low-calorie, vegetable-packed options to richer, higher-fat choices. Many are excellent sources of vitamins, minerals, and fiber, thanks to ingredients like tomatoes, avocados, and beans. They are commonly used as appetizers, condiments, or snacks, adding zest to everything from chips and vegetables to tacos and grilled meats. Incorporating these tasty additions into your diet can contribute to your overall health. Vegetable-based options can boost your antioxidant intake, while bean-based dips provide plant-based protein and fiber. Just be mindful of portion sizes and choose options lower in sodium and added sugars to maximize the nutritional benefits.
Browse nutrition facts for 7,023 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
ARAMOUNI'S, GREEK TZADZIKI DIP
Aramouni Gourmet Foods, Inc.
107
7.1g
10.7g
7.1g
ARAMOUNI'S, MEDITERRANEA PIMENTO & OLIVE DIP
Aramouni Gourmet Foods, Inc.
357
3.6g
10.7g
28.6g
ARAMOUNI'S, ORGANIC HUMMUS
Aramouni Gourmet Foods, Inc.
179
10.7g
17.9g
7.1g
ARAMOUNI'S, ORIGINAL HUMMUS
Aramouni Gourmet Foods, Inc.
179
10.7g
17.9g
7.1g
ARBOL SALSA, ARBOL
Siembra y Cosecha, LLC
43
2.9g
8.6g
0g
ARCHER FARM, TRADITIONAL LIGHT HUMMUS
Target Stores
143
7.1g
21.4g
3.6g
ARCHER FARMS, DIP, BUFFALO STYLE CHICKEN
Target Stores
320
12g
8g
28g
ARCHER FARMS, DIP, BUFFALO STYLE CHICKEN, BUFFALO STYLE CHICKEN
Target Stores
320
12g
8g
28g
ARCHER FARMS, DIP, SMOKED SALMON
Target Stores
360
8g
4g
36g
ARCHER FARMS, DIP, SMOKED SALMON, SMOKED SALMON
Target Stores
360
8g
4g
36g
ARMENIAN YOGURT DIP
SOSI'S
250
7.1g
7.1g
17.9g
AROMATIC GARLIC HUMMUS
Raley's
200
10g
16.7g
10g
AROMATIC GARLIC HUMMUS, AROMATIC GARLIC
Raley's
200
10g
16.7g
10g
ARRABBIATA BRUSCHETTA & TRADITIONAL HUMMUS LAYER DIP
Simply Fresh Foods, Inc.
150
3.3g
13.3g
10g
ARTFUL DIPPING!
Safeway, Inc.
182
3.0g
9.1g
15.2g
ARTFUL DIPPING!, FRENCH ONION
Safeway, Inc.
182
3.0g
9.1g
15.2g
ARTICHOKE & CAPER
Beaubien Enterprises, Inc. (The Bread Dip Company)
300
0g
6.7g
33.3g
ARTICHOKE & GARLIC HUMMUS, ARTICHOKE & GARLIC
Kraft Heinz Foods Company
179
3.6g
14.3g
10.7g
ARTICHOKE & JALAPENO DIP
Good Foods Group, LLC
216
8.1g
5.4g
18.9g
ARTICHOKE & JALAPENO DIP, ARTICHOKE & JALAPENO
La Terra Fina USA, LLC
300
6.7g
6.7g
26.7g
ARTICHOKE & KALAMATA OLIVE HUMMUS
BABA SMALL BATCH
194
8.3g
22.2g
9.4g
ARTICHOKE & PARMESAN DIPS & SPREADS
TO DIE FOR!
233
3.3g
3.3g
23.3g
ARTICHOKE & QUINOA DIP
World Finer Foods, Inc.
233
3.3g
10g
20g
ARTICHOKE & SPINACH & CHEESE DIP
World Finer Foods, Inc.
283
3.3g
6.7g
26.7g
ARTICHOKE & SPINACH HUMMUS
HOLY LAND
211
7.0g
21.1g
10.6g
ARTICHOKE & SPINACH HUMMUS, ARTICHOKE & SPINACH
Garden Fresh Salsa, Inc.
214
3.6g
10.7g
16.1g
ARTICHOKE ASIAGO DIP
Wegmans Food Markets, Inc.
500
3.3g
3.3g
50g
ARTICHOKE DILL ARMENIAN YOGURT DIP, ARTICHOKE DILL
Sosi's Healthy Pleasures, LLC
250
7.1g
0g
17.9g
ARTICHOKE DIP
Renaissance Food Group, LLC
267
6.7g
10g
23.3g
ARTICHOKE DIP, ARTICHOKE
Milky Way Int'L Trading Corp
233
0g
10g
20g
ARTICHOKE DIP, PARMESAN & ROMANO
Meijer, Inc.
259
11.1g
11.1g
22.2g
ARTICHOKE HUMMUS
Moms Foods
286
7.1g
21.4g
17.9g
ARTICHOKE JALAPENO CRAB DIP, ARTICHOKE JALAPENO
Safeway, Inc.
343
8.6g
5.7g
28.6g
ARTICHOKE JALAPENO CRAB DIP, ARTICHOKE JALAPENO CRAB
Safeway, Inc.
343
8.6g
5.7g
28.6g
ARTICHOKE JALAPENO DIP
FIRST STREET
300
6.7g
6.7g
26.7g
ARTICHOKE JALAPENO DIP, ARTICHOKE JALAPENO
Smart & Final Iris Corporation
333
10g
6.7g
30g
ARTICHOKE JALAPEO HOT DIP, ARTICHOKE JALAPEO
Safeway, Inc.
200
6.7g
6.7g
16.7g
ARTICHOKE KALAMATA HOMMUS, ARTICHOKE KALAMATA
Cedar's Mediterranean Foods, Inc.
214
7.1g
17.9g
12.5g
ARTICHOKE PARMESAN ARTICHOKE HEARTS IN A CREAMY BLEND OF CHEESES AND SOUR CREAM DIP, ARTICHOKE PARMESAN
Safeway, Inc.
233
6.7g
6.7g
20g
ARTICHOKE PARMESAN DIP
Dierberg's Markets, Inc.
179
7.1g
7.1g
14.3g
ARTICHOKE PARMESAN DIP, ARTICHOKE PARMESAN
Safeway, Inc.
0
0g
0g
0g
ARTICHOKE PARMESAN HEARTS IN A CREAMY BLEND OF CHEESES AND SOUR CREAM DIP, ARTICHOKE PARMESAN
Safeway, Inc.
233
6.7g
6.7g
20g
ARTICHOKE PATE, ARTICHOKE
400
0g
0g
46.7g
ARTICHOKE PIQUILLO HUMMUS DIP
World Finer Foods, Inc.
300
6.7g
16.7g
23.3g
ARTICHOKE SPINACH
Sauces 'N Love
214
3.6g
3.6g
17.9g
ARTICHOKE SPINACH DIP
Target Stores
180
4g
8g
12g
ARTICHOKE SPINACH DIP & SPREAD, ARTICHOKE SPINACH
Cincinnati Preserving Company
206
5.9g
2.9g
17.7g
ARTICHOKE SPINACH DIP, ARTICHOKE SPINACH
Target Stores
180
4g
8g
12g
ARTICHOKE SPINACH HOMMUS
THE GREEK GOURMET
250
7.1g
17.9g
14.3g
ARTICHOKE SPINACH HOMMUS WITH TOPPINGS, ARTICHOKE SPINACH
Cedar's Mediterranean Foods, Inc.
161
3.6g
14.3g
8.9g
ARTICHOKE SPINACH HOMMUS, ARTICHOKE SPINACH
Cedar's Mediterranean Foods, Inc.
161
3.6g
14.3g
8.9g
ARTICHOKE SPINACH PLANT-BASED DIP, ARTICHOKE SPINACH
New Seasons Market, LLC
167
3.3g
10g
16.7g
ARTICHOKE SPINACH TZATZIKI, ARTICHOKE SPINACH
Cedar's Mediterranean Foods, Inc.
0
7.1g
10.7g
7.1g
ARTICHOKE, JALAPENO & PARMESAN PREMIUM DIP, ARTICHOKE, JALAPENO & PARMESAN
Reser's Fine Foods, Inc.
375
9.4g
3.1g
37.5g
ARTICHOKE, KALE & GARLIC SALSA
Wakefern Food Corporation
36
0g
7.1g
0g
ARTICHOKE, KALE & GARLIC SALSA, MILD
Wakefern Food Corporation
36
0g
7.1g
0g
ARTICHOKES PATE
CASTELLINO
163
3.3g
10g
13.3g
ARTISAN DIP
Giant Eagle, Inc.
366
0g
53.7g
17.1g
ARTISAN DIP, CARAMEL
Giant Eagle, Inc.
366
0g
53.7g
17.1g
ARTISAN SALSAS
Schlotterbeck & Foss Co. Inc.
100
3.3g
23.3g
0g