Crusts & Dough
Dive into the foundational elements of countless meals! Explore the diverse world of crusts and doughs, encompassing everything from flaky pie crusts and crispy pizza bases to soft bread doughs and delicate pastry shells. This vast category, containing over 6000 food items, represents the building blocks of both sweet and savory culinary creations. Nutritionally, these foods vary significantly depending on ingredients used. Many are carbohydrate-rich, providing energy, but can also be sources of fiber, particularly when made with whole grains. Fat content differs greatly, impacting texture and flavor. Crusts and doughs frequently contribute to sodium intake and should be considered when managing dietary sodium. From pizzas and pies to breads, pastries, and even dumpling wrappers, these fundamental components are essential for global cuisines. By understanding the nutritional profile of different crusts and doughs, you can make informed choices to optimize your diet, balancing enjoyment with health-conscious eating.
Browse nutrition facts for 958 foods, calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
Schnuck, DEEP DISH PIE CRUST
Schnuck Markets, Inc.
429
4.8g
52.4g
23.8g
Kroger, DEEP DISH PIE CRUST, DEEP DISH
The Kroger Co.
700
5g
75g
45g
Hannaford Bros, DEEP DISH PIE CRUSTS
Hannaford Bros. Co.
429
4.8g
47.6g
23.8g
Topco Associates, DEEP DISH PIE CRUSTS
Topco Associates, Inc.
429
4.8g
52.4g
23.8g
Hy-Vee, DEEP DISH PIE CRUSTS
Hy-Vee, Inc.
429
4.8g
52.4g
23.8g
Tops, DEEP DISH PIE SHELLS
Tops Markets, LLC
429
4.8g
52.4g
23.8g
Italian Rose, DELISH CHOCOLATE CHIP COOKIE DOUGH SNACK-PACK, DELISH CHOCOLATE CHIP
Italian Rose Company
375
5.4g
62.5g
12.5g
KBosh Food, DESSERT CAULIFLOWER KETO CRUSTS PIZZAS, DESSERT CAULIFLOWER
KBosh Food LLC
167
12.5g
4.2g
12.5g
Wegmans Food, DINNER ROLLS
Wegmans Food Markets, Inc.
286
7.1g
50g
3.6g
Ralcorp Frozen Bakery Products, DOMINO COOKIE DOUGH
Ralcorp Frozen Bakery Products, Inc.
421
5.3g
65.8g
18.4g
Wal-Mart, DOUBLE CHOCOLATE EDIBLE COOKIE DOUGH, DOUBLE CHOCOLATE EDIBLE
Wal-Mart Stores, Inc.
447
4.7g
52.9g
27.1g
General Mills, DOUGH SHEETS
General Mills, Inc.
432
2.7g
59.5g
21.6g
General Mills, DOUGH SHEETS SUGAR COOKIE
General Mills, Inc.
432
2.7g
59.5g
21.6g
General Mills, DOUGH SHEETS SUGAR COOKIE
General Mills, Inc.
467
3.3g
56.7g
23.3g
A.M.S. Manufacturing, DOUGH SUGARY COOKIE DOUGH
A.M.S. Manufacturing, Inc.
464
3.6g
64.3g
21.4g
La Guadalupana Wholesale, DRY MASA FOR TAMALES
La Guadalupana Wholesale Co., Inc.
100
3.3g
23.3g
0g
Wei-Chuan U S A, DUMPLING WRAPPER
Wei-Chuan U S A Inc.
281
9.4g
56.3g
3.1g
JFC, DYNASTY, GYOZA/POTSTICKER WRAPPERS
JFC International Inc.
283
8.3g
60g
1.7g
JFC, DYNASTY, WON TON WRAPPERS
JFC International Inc.
279
8.2g
59.0g
1.6g
JuJu Bakes, EAT IT! DON'T BAKE IT!, COOKIE DOUGH, CHOCOLATE CHIP, CHOCOLATE CHIP
JuJu Bakes, LLC
380
3g
66g
12g
EATPASTRY, COOKIE DOUGH, CHOCOLATE CHIP, CHOCOLATE CHIP
Eatpastry
357
7.1g
57.1g
17.9g
EDEN, ORGANIC BROWN RICE & BLACK SOYBEAN
Eden Foods, Inc.
240
6g
48g
3g
EDEN, ORGANIC SPROUTED BROWN RICE - MOCHI
Eden Foods, Inc.
220
4g
50g
2g
Choice, EDIBLE COOKIE DOUGH , BROWNIE BATTER
Choice Foods LLC
496
6g
64g
24g
Big Dipper Dough, EDIBLE COOKIE DOUGH CHERRY CHOCOLATE CHUNK, SUPER CLUSTER
Big Dipper Dough Co
400
3.3g
63.3g
15g
7-Eleven, EDIBLE COOKIE DOUGH CHOCOLATE CHIP
7-Eleven, Inc.
416
4.7g
63.5g
16.5g
7-Eleven, EDIBLE COOKIE DOUGH, CHOCOLATE CHIP
7-Eleven, Inc.
496
6g
64g
24g
Choice, EDIBLE COOKIE DOUGH, CHOCOLATE CHIP
Choice Foods LLC
504
6g
64g
24g
Choice, EDIBLE COOKIE DOUGH, COWBOY
Choice Foods LLC
500
6g
74g
18g
Choice, EDIBLE COOKIE DOUGH, SUGAR
Choice Foods LLC
449
1.8g
66.7g
19.3g
JSL, EGG ROLL WRAPPER
JSL Foods, Inc.
261
8.7g
56.5g
0g
JSL, EGG ROLL WRAPPERS
JSL Foods, Inc.
269
11.5g
57.7g
0g
Nasoya, EGG ROLL WRAPS
Nasoya Foods USA, LLC
258
10.6g
53.0g
0.8g
World Variety Produce, EGG ROLL WRAPS
World Variety Produce, Inc.
286
10.7g
57.1g
0g
Wal-Mart, ENRICHED BROWN 'N SERVE DINNER ROLLS
Wal-Mart Stores, Inc.
269
7.7g
50g
7.7g
Food Town, ENRICHED BROWN'N' SERVE ROLLS
Food Town Stores Inc.
250
7.1g
50g
1.8g
Supervalu, ESSENTIAL EVERYDAY, THIN PIZZA CRUST
Supervalu, Inc.
283
8.3g
51.7g
4.2g
General Mills, FILLED COOKIES, CARAMEL BROWNIE
General Mills, Inc.
389
5.6g
61.1g
13.9g
Target, FIRE ROASTED PIZZA CRUSTS
Target Stores
305
8.5g
54.2g
5.9g
Wal-Mart, FLAKY & BUTTERY FLAVORED CRESCENT ROLLS, FLAKY & BUTTERY
Wal-Mart Stores, Inc.
357
7.1g
42.9g
17.9g
Meijer, FLAKY BUTTER CRESCENT ROLLS, FLAKY BUTTER
Meijer, Inc.
357
7.1g
42.9g
17.9g
SHURFINE, FLAKY BUTTER CRESCENT ROLLS, FLAKY BUTTER
SHURFINE
357
7.1g
42.9g
17.9g
Meijer, FLAKY BUTTER CRESCENT ROLLS, FLAKY BUTTER
Meijer, Inc.
357
7.1g
42.9g
17.9g
Brookshire Grocery, FLAKY CRESCENT ROLLS, BUTTER
Brookshire Grocery Company
357
7.1g
42.9g
17.9g
Weis, FLAKY CRESCENTS, BUTTER
Weis Markets, Inc.
357
7.1g
42.9g
17.9g
Kroger, FLAKY JUMBO BISCUITS, BUTTER
The Kroger Co.
316
7.0g
45.6g
12.3g
Kroger, FLAKY JUMBO BISCUITS, HONEY BUTTER
The Kroger Co.
298
5.3g
45.6g
10.5g
Western Family, FLAKY JUMBOS BISCUITS
Western Family Foods, Inc.
298
5.3g
45.6g
10.5g
Western Family, FLAKY JUMBOS BISCUITS
Western Family Foods, Inc.
298
5.3g
45.6g
10.5g
Professionails Incorporated, FLAKY LAYERS BIG BISCUITS
Professionails Incorporated
293
6.9g
44.8g
10.3g
PILLSBURY, FLAKY LAYERS BISCUITS DOUGH
PILLSBURY
294
5.9g
44.1g
10.3g
General Mills, FLAKY LAYERS BISCUITS, ORIGINAL
General Mills, Inc.
276
5.2g
44.8g
8.6g
General Mills, FLAKY LAYERS DOUGH, BUTTER TASTIN'
General Mills, Inc.
276
5.2g
44.8g
8.6g
Markham Brokerage, FLAKY LAYERS, ORIGINAL REDUCED FAT
Markham Brokerage Corporation
259
6.9g
46.6g
6.0g
Topco Associates, FLAKY TEXAS STYLE BISCUITS, FLAKY
Topco Associates, Inc.
324
5.9g
44.1g
14.7g
T. Marzetti, FLATBREAD PIZZA CRUST, FLATBREAD
T. Marzetti Company
263
10.5g
45.6g
6.1g
Triatomic Environmental, FRESH PIZZA COOKIE, CHOCOLATE
Triatomic Environmental, Inc
469
6.3g
59.4g
25g
Sweet Loren's, FUDGY BROWNIE COOKIE DOUGH, FUDGY BROWNIE
Sweet Loren's
393
7.1g
60.7g
17.9g
Ralcorp Frozen Bakery Products, GARLIC & CHEESE WITH OTHER NATURAL FLAVORS BISCUITS
Ralcorp Frozen Bakery Products, Inc.
333
5.3g
42.1g
14.0g
Hy-Vee, GARLIC & HERB PIZZA DOUGH, GARLIC & HERB
Hy-Vee, Inc.
246
7.0g
45.6g
3.5g