Crusts & Dough
Dive into the foundational elements of countless meals! Explore the diverse world of crusts and doughs, encompassing everything from flaky pie crusts and crispy pizza bases to soft bread doughs and delicate pastry shells. This vast category, containing over 6000 food items, represents the building blocks of both sweet and savory culinary creations. Nutritionally, these foods vary significantly depending on ingredients used. Many are carbohydrate-rich, providing energy, but can also be sources of fiber, particularly when made with whole grains. Fat content differs greatly, impacting texture and flavor. Crusts and doughs frequently contribute to sodium intake and should be considered when managing dietary sodium. From pizzas and pies to breads, pastries, and even dumpling wrappers, these fundamental components are essential for global cuisines. By understanding the nutritional profile of different crusts and doughs, you can make informed choices to optimize your diet, balancing enjoyment with health-conscious eating.
Browse nutrition facts for 1,544 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
SNOW DAY COOKIE DOUGH
Nestle USA Inc.
450
5g
60g
20g
SONTON STRIPS
Topco Associates, Inc.
500
14.3g
57.1g
21.4g
SOUTHERN HOMESTYLE
Deli Homemade Style Snack Fods
310
5.2g
48.3g
10.3g
SOUTHERN HOMESTYLE BIG BISCUITS
Anthony Sanna & Associates
276
5.2g
43.1g
10.3g
SOUTHERN HOMESTYLE BISCUITS
The American Trading & Mercantile Incorporated
294
5.9g
44.1g
10.3g
SOUTHERN RECIPE SOUTHERN HOMESTYLE BIG BISCUITS, SOUTHERN RECIPE
General Mills, Inc.
310
5.2g
43.1g
12.1g
SPARTAN, BISCUITS, BUTTERMILK
SPARTAN
250
6.3g
48.4g
3.1g
SPARTAN, BISCUITS, BUTTERMILK, BUTTERMILK
McIlhenny Company
316
7.0g
45.6g
12.3g
SPARTAN, BREAK'N BAKE COOKIE DOUGH, OATMEAL CRANBERRY WALNUT
SPARTAN
447
5.3g
57.9g
21.1g
SPARTAN, BREAK'N BAKE COOKIE DOUGH, OATMEAL CRANBERRY WALNUT, OATMEAL CRANBERRY WALNUT
McIlhenny Company
447
5.3g
57.9g
21.1g
SPARTAN, BREAK'N BAKE COOKIE DOUGH, RED VELVET
SPARTAN
421
5.3g
65.8g
15.8g
SPARTAN, BREAK'N BAKE COOKIE DOUGH, RED VELVET, RED VELVET
McIlhenny Company
421
5.3g
65.8g
15.8g
SPARTAN, BREAK'N BAKE COOKIE DOUGH, SALTED CHOCOLATE CARAMEL
SPARTAN
421
5.3g
65.8g
15.8g
SPARTAN, BREAK'N BAKE COOKIE DOUGH, SALTED CHOCOLATE CARAMEL, SALTED CHOCOLATE CARAMEL
McIlhenny Company
421
5.3g
65.8g
15.8g
SPARTAN, BREAK'N BAKE, COOKIE DOUGH, DELUXE CHOCOLATE CHUNK
SPARTAN
447
5.3g
63.2g
18.4g
SPARTAN, BREAK'N BAKE, COOKIE DOUGH, DELUXE CHOCOLATE CHUNK, DELUXE CHOCOLATE CHUNK
McIlhenny Company
447
5.3g
63.2g
18.4g
SPARTAN, CINNAMON ROLLS
SPARTAN
364
4.6g
50g
13.6g
SPARTAN, CINNAMON ROLLS WITH ICING
SPARTAN
341
4.6g
52.3g
11.4g
SPARTAN, CRESCENT ROLLS
SPARTAN
357
3.6g
42.9g
16.1g
SPARTAN, CRESCENT ROLLS, ORIGINAL
SPARTAN
357
3.6g
39.3g
21.4g
SPARTAN, FLAKY BUTTER CRESCENT ROLLS
SPARTAN
357
7.1g
42.9g
17.9g
SPARTAN, JUMBO BISCUITS, BUTTER
SPARTAN
316
5.3g
43.9g
14.0g
SPARTAN, JUMBO BISCUITS, BUTTER, BUTTER
McIlhenny Company
316
5.3g
43.9g
14.0g
SPARTAN, JUMBO BISCUITS, BUTTERMILK
SPARTAN
316
5.3g
43.9g
14.0g
SPARTAN, JUMBO BISCUITS, BUTTERMILK, BUTTERMILK
McIlhenny Company
316
5.3g
43.9g
14.0g
SPARTAN, JUMBO FLAKY BISCUITS, BUTTER
SPARTAN
316
7.0g
45.6g
12.3g
SPARTAN, JUMBO FLAKY BISCUITS, BUTTER, BUTTER
McIlhenny Company
316
7.0g
45.6g
12.3g
SPARTAN, PIE CRUSTS
SPARTAN
407
3.7g
48.2g
25.9g
SPARTAN, ULTRA THIN PIZZA CRUST, ORIGINAL
SPARTAN
288
9.6g
53.9g
5.8g
SPARTAN, ULTRA THIN PIZZA CRUST, ORIGINAL, ORIGINAL
McIlhenny Company
288
9.6g
53.9g
5.8g
SPICED MOLASSES-GINGER COOKIE DOUGH
Cougar Mountain Baking Company
393
3.6g
67.9g
12.5g
SPICY JALAPENO 2 CAULIFLOWER PIZZA CRUSTS, SPICY JALAPENO
Califlour Foods
200
15.6g
8.9g
13.3g
SPICY JALAPENO CAULIFLOWER PIZZA CRUSTS, SPICY JALAPENO
CALI'FLOUR FOODS
196
17.4g
4.4g
13.0g
SPICY JALAPENO PLANT BASED CAULIFLOWER PIZZA CRUSTS, SPICY JALAPENO
CALI'FLOUR FOODS
326
17.4g
17.4g
21.7g
SPINACH FAVORED WRAPS, SPINACH
Wakefern Food Corporation
310
8.5g
54.9g
7.0g
SPINACH FILLED FLATBREAD, SPINACH
Flatbread Queen Inc
176
5.9g
30.6g
4.1g
SPRING ROLL PASTRY
AMAN
333
8.3g
66.7g
5.6g
SPRING ROLL PASTRY LUMPIA WRAPPER
Wei-Chuan U S A Inc.
280
8g
52g
4g
SPRING ROLL PASTRY WRAPPER, SPRING ROLL PASTRY
Wei-Chuan U S A Inc.
280
8g
52g
4g
SPRING ROLL SKIN
NOT A BRANDED ITEM
340
2.1g
82.5g
0.2g
SPRING ROLL WRAPPERS
BLUE DRAGON
353
5.9g
76.5g
0g
SPRING ROLLS GENERAL CHANG'S CHICKEN WITH BROCCOLI AND CABBAGE
Conagra Frozen Foods
0
0g
0g
0g
SPRING ROLLS GENERAL CHANG'S CHICKEN WITH BROCCOLI AND CABBAGE INCLUDES SIGNATURE SAUCE PACKET
Conagra Frozen Foods
184
6.6g
23.5g
7.4g
SPRING ROLLS SKIN
Golden Country Oriental Food
351
12.3g
71.9g
0.1g
SPRING SHAPE SUGAR COOKIES
General Mills, Inc.
0
0g
0g
0g
SPRINGTIME CHOCOLATE CHIP COOKIE DOUGH COOKIE
Nestle USA Inc.
474
5.3g
57.9g
23.7g
SQUARE WONTON WRAPS
Cachere Distributing Inc.
273
9.1g
54.6g
0.9g
STAR WARS, SUGAR COOKIES R2-D2 HOLIDAY SHAPE COOKIE DOUGH, SUGAR COOKIES
General Mills, Inc.
423
3.9g
61.5g
0g
STARK RAVING, GLUTEN-FREE PIZZA CRUST
Stark Raving Foods LLC
426
4.9g
70.5g
13.1g
STONE BAKED ITALIAN PIZZA CRUSTS, STONE BAKED ITALIAN
H E Butt Grocery Company
333
6.7g
51.7g
11.7g
STOP & SHOP, COOKIE DOUGH WITH YOGURT CHIPS, LEMON
Ahold USA, Inc.
421
5.3g
63.2g
15.8g
STOP & SHOP, COOKIE DOUGH WITH YOGURT CHIPS, LEMON, LEMON
Ahold USA, Inc.
421
5.3g
63.2g
15.8g
STRAWBERRY GRAHAM CRACKER PIE CRUST, STRAWBERRY
The Kroger Co.
476
4.8g
66.7g
0g
STUFFED DOUBLE CHOCOLATE COOKIE DOUGH WITH SALTED CARAMEL FILLING JUMBO COOKIES, STUFFED DOUBLE CHOCOLATE COOKIE DOUGH WITH SALTED CARAMEL FILLING
Nestle USA Inc.
411
5.4g
58.9g
17.9g
SUGAR BREAK 'N BAKE COOKIE DOUGH, SUGAR
Topco Associates, Inc.
447
5.3g
55.3g
23.7g
SUGAR BREAK'N BAKE COOKIE DOUGH, SUGAR
Topco Associates, Inc.
421
5.3g
63.2g
15.8g
SUGAR CINNAMON SNICKERDOODLE COOKIE DOUGH
SOOZIE'S DOOZIES
435
4.4g
60.9g
21.7g
SUGAR CINNAMON SNICKERDOODLE COOKIE DOUGH, SUGAR CINNAMON SNICKERDOODLE
SKU Foods, LLC
435
4.4g
60.9g
21.7g
SUGAR COOKIE
Illinois Pork Corporation
414
3.5g
62.1g
17.2g
SUGAR COOKIE CHRISTMAS TREE SHAPE COOKIE DOUGH, SUGAR COOKIE
General Mills, Inc.
423
3.9g
61.5g
17.3g