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Croissants, Sweet Rolls, Muffins & Other Pastries

Indulge your curiosity and explore our extensive collection of croissants, sweet rolls, muffins, and other pastries! This diverse group encompasses a wide array of baked goods, from flaky, buttery croissants and decadent cinnamon rolls to wholesome bran muffins and fruit-filled turnovers. While often enjoyed as breakfast treats or afternoon snacks, these items can vary significantly in their nutritional profiles. Expect to find carbohydrates as the primary energy source, alongside varying levels of fats, particularly in richer pastries, and smaller amounts of protein. Many pastries incorporate fruits, nuts, and seeds, contributing vitamins, minerals, and fiber. While some choices can be higher in added sugars and saturated fats, leading to potential health concerns with overconsumption, others offer a more balanced nutritional profile. Pastries can also be creatively incorporated into desserts, transformed into bread puddings, or even used as components in savory dishes. Understanding the ingredients and nutritional content of each pastry is key to making informed choices that align with your dietary goals.

Browse nutrition facts for 1,773 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.

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Name Calories Protein Carbs Fat

Food Calories Protein Carbs Fat

Sogo Bakery — PINEAPPLE RAISIN CUSTARD BUN Sogo Bakery, Inc.

415 9.9g 58.5g 10.6g

Martin's Super — PISTACHIO MUFFIN, PISTACHIO Martin's Super Markets

369 3.8g 60g 12.5g

Associated Food — PISTACHIO MUFFIN, PISTACHIO Associated Food Stores, Inc.

381 4.4g 42.5g 22.1g

Chiu Hop — PISTACHIO MUFFINS Chiu Hop Company

368 5.3g 43.9g 21.1g

Weis — PISTACHIO WALNUT MUFFINS, PISTACHIO WALNUT Weis Markets, Inc.

404 4.4g 45.6g 22.8g

Mezonos Maven Bakery — POPPY HAMANTASHEN (FRUIT TARTS) Mezonos Maven Bakery, Inc.

464 7.1g 53.6g 28.6g

HELIO — POPPY SEED FILLING WITH DRIED FRUITS HELIO

233 3.3g 30g 8.3g

Glencourt — POPPY SEED MUFFINS, LEMON, BLUEBERRY Glencourt Inc.

371 4.8g 48.4g 17.7g

TWO-BITE — POPPYSEED SCONES TWO-BITE

400 6.7g 51.7g 18.3g

St. Moritz Bakery — POPPYSEED STRUDEL ROLL St. Moritz Bakery Inc.

351 7.0g 56.1g 12.3g

Jean's Posh Pantry — POSH PANTRY, LEMON CHIA MUFFINS Jean's Posh Pantry, Inc.

378 4.1g 46.0g 20.3g

Kibberia — POTATO KNISHES Kibberia LLC

239 4.4g 33.6g 8.9g

Publix Super — PRALINE PECAN MUFFINS, PRALINE PECAN Publix Super Markets, Inc.

409 6.1g 48.5g 22.7g

U-Seven Enterprises — PREMIUM AGED GOUDA CHEESE BITES U-Seven Enterprises, Ltd.

400 26.7g 0g 33.3g

NAAMA — PREMIUM BAKLAVA SCRUMPTIOUS LAYERS OF PHYLLO DOUGH FILLED WITH PISTACHIO OR CASHEW NUTS NAAMA LTD.

405 5.4g 78.4g 8.1g

Palm Sweets — PREMIUM BAKLAVA YUMMY MIX Palm Sweets LLC

282 3.1g 36.1g 14.1g

PREMIUM BAKLAWA WITH HONEY MEDITERRANEAN SWEETS, HONEY BAKLAWA MADE BETTER SUGAR CANDIES MANUFACTURING LLC

424 6.1g 78.8g 9.1g

McKee — PREMIUM MUFFIN, BANANA NUT McKee Foods Corporation

389 4.4g 48.7g 20.4g

McKee — PREMIUM MUFFIN, BLUEBERRY McKee Foods Corporation

381 4.4g 49.6g 18.6g

McKee — PREMIUM MUFFINS, BLUEBERRY McKee Foods Corporation

380 4.4g 50g 18.5g

Wegmans Food — PRETZEL KAISER ROLLS Wegmans Food Markets, Inc.

286 10g 48.6g 5g

Kellogg — PRETZEL SALTED CARAMEL FLAVORED TOASTER PASTRIES, PRETZEL SALTED CARAMEL The Kellogg Company

396 4.2g 68.8g 12.5g

Bake City — PROTEIN MINI MUFFINS, BLUEBERRY Bake City, LLC

368 13.2g 39.5g 18.4g

Smith's Food & Drug Centers — PRUNE PACZKI Smith's Food & Drug Centers Inc.

283 4.4g 38.1g 12.4g

Deep — PUFF PASTRY Deep Foods Inc.

575 10g 45g 40g

PRODUCTOS DULCESOL S.L.U — PUFF PASTRY TWISTERS PRODUCTOS DULCESOL S.L.U.

526 5.7g 57.1g 30.3g

Modern Muffin — PUMPKIN CRANBERRY MUFFIN, PUMPKIN CRANBERRY Modern Muffin LLC

291 4.9g 46.6g 8.7g

BAKERY BAKED WITH PRIDE — PUMPKIN CREAM CHEESE FILLED MUFFINS THE BAKERY BAKED WITH PRIDE

343 5.1g 46.5g 15.2g

Wal-Mart — PUMPKIN CREAM CHEESE FILLED MUFFINS Wal-Mart Stores, Inc.

343 5.1g 46.5g 15.2g

PUMPKIN CREAM CHEESE MUFFINS The Muffin Mam Inc.

386 3.5g 59.7g 17.5g

PUMPKIN CREAM CHEESE MUFFINS The Muffin Mam Inc.

386 3.5g 57.9g 19.3g

Wal-Mart — PUMPKIN CREAM CHEESE MUFFINS, PUMPKIN CREAM CHEESE Wal-Mart Stores, Inc.

351 3.5g 47.4g 15.8g

CSM Bakery Products NA — PUMPKIN DELICIOUS BLEND OF PUMPKIN AND SEASONAL SPICES, TOPPED WITH BROWN SUGAR STREUSEL MUFFINS, PUMPKIN CSM Bakery Products NA, Inc.

398 4.4g 46.9g 22.1g

Detroit City — PUMPKIN FRITTERS, PUMPKIN Detroit City Dairy, Inc.

384 5.1g 44.4g 21.2g

Farm & Oven Snacks — PUMPKIN MAPLE PECAN BAKERY BITES, PUMPKIN MAPLE PECAN Farm & Oven Snacks, Inc.

Wal-Mart — PUMPKIN MINI MUFFINS Wal-Mart Stores, Inc.

367 4.1g 55.1g 14.3g

Red Plate — PUMPKIN MUFFIN Red Plate Foods, Inc.

298 1.7g 46.2g 12.6g

Red Plate — PUMPKIN MUFFINS Red Plate Foods, Inc.

299 1.4g 45.7g 12.9g

Rubicon Enterprises — PUMPKIN MUFFINS Rubicon Enterprises, Inc.

294 3.5g 43.5g 11.8g

BRIX SUGAR BAKERY — PUMPKIN PATCH SCONES BRIX SUGAR BAKERY

245 1.0g 19.4g 18.4g

Charms — PUMPKIN PIE TOASTER PASTRIES, PUMPKIN PIE Charms Company

396 4.2g 70.8g 10.4g

Tennessee Bun — PUMPKIN PRALINE MUFFIN, PUMPKIN PRALINE Tennessee Bun Company

375 4.2g 45.8g 20.8g

Publix Super — PUMPKIN ROLL WITH BUTTERCREAM FILLING, PUMPKIN WITH BUTTERCREAM FILLING Publix Super Markets, Inc.

400 3.5g 57.7g 17.7g

TWO-BITE ORIGINAL — PUMPKIN SCONES TWO-BITE ORIGINAL

372 4.7g 51.2g 16.3g

Target — PUMPKIN SCONES, WALNUT Target Stores

400 5g 51.7g 20g

New Desserts — PUMPKIN SPICE MUFFIN BITES New Desserts, Inc.

421 5.3g 68.4g 13.2g

New Desserts — PUMPKIN SPICE MUFFIN BITES New Desserts, Inc.

429 7.1g 71.4g 14.3g

James Skinner Baking — PUMPKIN SPICE ROLLS James Skinner Baking Company

282 5.1g 53.9g 5.8g

Sister Schubert's Homemade Rolls — PUMPKIN SPICE ROLLS, PUMPKIN SPICE Sister Schubert's Homemade Rolls, Inc.

339 5.4g 55.4g 10.7g

Uncle Wally's — PUMPKIN STREUSEL MINI MUFFINS, PUMPKIN Uncle Wally's Inc.

398 3.5g 49.6g 20.4g

Kingston Marketing — PUMPKIN STREUSEL MINI MUFFINS, PUMPKIN STREUSEL Kingston Marketing Co

377 4.1g 50g 17.2g

Weis — PUMPKIN STREUSEL MUFFINS, PUMPKIN STREUSEL Weis Markets, Inc.

381 3.5g 49.6g 17.7g

TWO-BITE — PUMPKIN TARTS TWO-BITE

341 4.7g 42.4g 17.7g

TWO-BITE — PUMPKIN TARTS TWO-BITE

370 4.4g 45.2g 19.3g

TWO-BITE — PUMPKIN TARTS TWO-BITE

353 4.7g 43.5g 18.8g

Babycakes and Confections — PUMPKIN WHOOPIE PIES, PUMPKIN Babycakes and Confections, LLC

384 4.7g 52.3g 18.6g

Safeway — PUMPKIN, PUMPKIN CREAM CHEESE Safeway, Inc.

314 3.9g 49.0g 11.8g

RDK — RACINE DANISH KRINGLES, DANISH KRINGLES, CHEESECAKE, CHEESECAKE RDK Corp.

Publix Super — RAISIN BRAN JUMBO MUFFINS Publix Super Markets, Inc.

363 4.4g 47.8g 17.7g

Saker ShopRites — RAISIN BRAN MUFFIN, RAISIN BRAN Saker ShopRites, Inc.

282 4.2g 39.4g 21.1g