Chili & Stew
Dive into the comforting world of chili and stew! This expansive collection encompasses a diverse range of simmered dishes, from hearty beef chili and creamy chicken stew to vibrant vegetarian options packed with beans and vegetables. Generally, these foods are a good source of protein, fiber, and various vitamins and minerals depending on the ingredients. Nutrient density can vary widely, with leaner meat choices and an abundance of vegetables contributing to a more balanced profile. Chili and stew are versatile staples, often enjoyed as satisfying main courses, perfect for meal prepping, and easily customizable to suit individual tastes and dietary needs. The slow cooking process allows flavors to meld and deepen, enhancing the overall culinary experience. Many ingredients, such as beans, tomatoes, and peppers, boast antioxidant properties and contribute to improved digestive health. Explore the possibilities – from classic recipes to innovative creations – and discover the nutritional power in a bowl!
Browse nutrition facts for 1,126 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
ORGANIC VEGETABLE CHILI
Weis Markets, Inc.
53
2.5g
9.4g
1.0g
ORGANIC VEGETABLE MASALA STEW
Pacific Foods of Oregon, Inc.
75
2.9g
14.1g
0.8g
ORGANIC VEGETARIAN CHILI
Whole Foods Market, Inc.
98
5.3g
14.3g
2.0g
ORGANIC VEGETARIAN CHILI, MILD
Whole Foods Market, Inc.
98
5.3g
14.3g
2.0g
ORGANICS CHEESE RAVIOLI IN TOMATO SAUCE
H E Butt Grocery Company
74
2.1g
14.9g
0.8g
ORIGINAL 7 SPICE HOMESTYLE CHILI STARTER, ORIGINAL
McIlhenny Company
36
2.4g
5.6g
0.4g
ORIGINAL BEANEE WEENEE BEANS IN TOMATO SAUCE FLAVORED WITH SLICED CHICKEN FRANKS, ORIGINAL
Conagra Brands, Inc.
106
5.3g
14.4g
2.7g
ORIGINAL BEANEE WEENEE BEANS IN TOMATO SAUCE FLAVORED WITH SLICED FRANKS, ORIGINAL
Conagra Brands, Inc.
97
4.4g
14.1g
2.4g
ORIGINAL BEANS IN TOMATO SAUCE FLAVORED WITH SLICED CHICKEN FRANKS, ORIGINAL
Conagra Brands, Inc.
114
5.3g
15.2g
3.8g
ORIGINAL BEANS IN TOMATO SAUCE FLAVORED WITH SLICED FRANKS MADE WITH CHICKEN, BEEF AND PORK , ORIGINAL
Conagra Brands, Inc.
97
4.4g
14.1g
2.4g
ORIGINAL BEANS IN TOMATO SAUCE FLAVORED WITH SLICED FRANKS, ORIGINAL
Conagra Brands, Inc.
0
0g
0g
0g
ORIGINAL BEEF RAVIOLI IN TOMATO & MEAT SAUCE
Hy-Vee, Inc.
96
3.3g
13.8g
3.3g
ORIGINAL BEEF RAVIOLI IN TOMATO & MEAT SAUCE, ORIGINAL
Hy-Vee, Inc.
96
3.3g
13.8g
3.3g
ORIGINAL BEEF STEW WITH FRESH POTATOES AND CARROTS
SPARTAN
81
3.8g
7.2g
4.2g
ORIGINAL CHICKEN STEW WITH FRESH POTATOES AND CARROTS
SPARTAN
56
6.5g
6.0g
0.7g
ORIGINAL CHILI
Skyline Chili Inc.
114
11.4g
2.9g
8.6g
ORIGINAL CHILI WITH BEANS, ORIGINAL
Ingles Markets Inc.
59
3.1g
7.1g
2.1g
ORIGINAL CHILI BEANS
Todoroff Foods Inc.
214
14.3g
2.4g
16.7g
ORIGINAL CHILI CON CARNE WITH BEANS
Pinnacle Foods Group LLC
108
6.4g
12g
3.6g
ORIGINAL CHILI CON CARNE WITH BEANS, ORIGINAL
Pinnacle Foods Group LLC
115
6.5g
13.9g
3.9g
ORIGINAL CHILI CON CARNE WITHOUT BEANS, ORIGINAL
Nestle USA Inc.
162
8.1g
8.1g
10.9g
ORIGINAL CHILI NO BEANS, ORIGINAL
BROOKDALE
59
3.3g
4.2g
3.3g
ORIGINAL CHILI SEASONING, ORIGINAL
Conagra Brands, Inc.
333
11.1g
55.6g
5.6g
ORIGINAL CHILI WITH BEANS
The Dial Corporation
144
8.0g
11.7g
7.2g
ORIGINAL CHILI WITH BEANS, ORIGINAL
Pinnacle Foods Group LLC
144
8.0g
11.7g
7.2g
ORIGINAL CHILI WITH BEANS, ORIGINAL CHILI
BROOKDALE
61
3.5g
7.1g
2.1g
ORIGINAL CHILI WITH BEANS, ORIGINAL WITH BEANS
The Dial Corporation
0
0g
0g
0g
ORIGINAL CHILI, ORIGINAL
Skyline Chili Inc.
114
11.4g
2.9g
8.6g
ORIGINAL CHORIZO SKILLET CHORIZO WITH SEASONED POTATOES, BELL PEPPERS, AND ONIONS, ORIGINAL
Nestle USA Inc.
0
5.7g
15.6g
13.9g
ORIGINAL CORNED BEEF HASH, ORIGINAL
Nestle USA Inc.
178
7.3g
11.3g
11.3g
ORIGINAL HOMESTYLE CHILI STARTER
McIlhenny Company
36
2.4g
5.6g
0.4g
ORIGINAL HOMESTYLE CHILI STARTER, ORIGINAL HOMESTYLE
McIlhenny Company
36
2.4g
5.6g
0.4g
ORIGINAL HOT DOG CHILI SAUCE WITH JALAPENO, JALAPENO
Master Sales Company
62
6.3g
12.5g
0g
ORIGINAL HOT DOG CHILI SAUCE WITH MEAT, ORIGINAL
Nestle USA Inc.
113
4.8g
16.1g
3.2g
ORIGINAL HOT DOG CHILI SAUCE, ORIGINAL
Pinnacle Foods Group LLC
67
6.7g
13.3g
0g
ORIGINAL HOT DOG CHILI SAUCE, ORIGINAL HOT DOG
Pinnacle Foods Group LLC
67
6.7g
13.3g
0g
ORIGINAL PORK & BEANS IN TOMATO SAUCE
WEIS QUALITY
100
5.4g
17.7g
1.2g
ORIGINAL PORK & BEANS IN TOMATO SAUCE, ORIGINAL
Weis Markets, Inc.
100
5.4g
17.7g
1.2g
ORIGINAL VEGETARIAN 99% FAT FREE CHILI WITH BEANS, ORIGINAL VEGETARIAN
Pinnacle Foods Group LLC
83
6.1g
14.6g
0.5g
ORTEGA, FIRE ROASTED WHOLE GREEN CHILES, MILD
Nestle USA Inc.
23
0g
2.3g
0g
OVER STUFFED BEEF RAVIOLI IN TOMATO & MEAT SAUCE
PASTA SELECT
104
3.9g
16.9g
1.9g
OVERSTUFFED BEEF RAVIOLI IN PASTA SAUCE, OVERSTUFFED BEEF
Conagra Brands, Inc.
42
1.2g
7.1g
1.1g
OVERSTUFFED BEEF RAVIOLI IN TOMATO & MEAT SAUCE
Hy-Vee, Inc.
104
3.9g
16.9g
1.9g
OVERSTUFFED BEEF RAVIOLI IN TOMATO & MEAT SAUCE, OVERSTUFFED
Hy-Vee, Inc.
104
3.9g
16.9g
1.9g
OVERSTUFFED BEEF RAVIOLI IN TOMATO AND MEAT SAUCE, OVERSTUFFED BEEF
Harris-Teeter Inc.
104
3.9g
16.9g
1.9g
OVERSTUFFED ITALIAN SAUSAGE RAVIOLI IN HEARTY TOMATO SAUCE WITH SAUSAGE, OVERSTUFFED ITALIAN SAUSAGE
Conagra Brands, Inc.
92
3.5g
14.6g
2.3g
PALIRRIA, MY GREEK MEZE, EGGPLANTS
PALIRRIA SOULIOTIS SA
136
0.9g
7.3g
11.8g
PANERA BREAD, ORGANIC VEGETARIAN CHILI
Blount Seafood Corporation
53
2.5g
9.0g
0.8g
PASTA
Campbell Soup Company
0
0g
0g
0g
PASTA IN BUTTER SAUCE
Conagra Brands, Inc.
80
1.9g
9.4g
3.8g
PASTA IN TOMATO & MEAT SAUCE
Supervalu, Inc.
96
3.5g
12.7g
3.5g
PASTA IN TOMATO & MEAT SAUCE, BEEFY MACARONI
Supervalu, Inc.
96
3.5g
12.7g
3.5g
PASTA IN TOMATO AND CHEESE SAUCE
Campbell Soup Company
0
0g
0g
0g
PASTA IN TOMATO AND MEAT SAUCE
Conagra Brands, Inc.
100
3.6g
12.9g
3.6g
PASTA RINGS & MEATBALLS IN TOMATO SAUCE
Aldi-Benner Company
91
4.0g
11.9g
3.2g
PASTA SHELLS & MEATBALLS MINI PASTA AND MEATBALLS MADE WITH PORK, CHICKEN AND BEEF IN TOMATO SAUCE, PASTA SHELLS & MEATBALLS
Conagra Brands, Inc.
55
1.9g
6.5g
2.4g
PASTA TWISTS WITH PIZZA TOPPINGS
Conagra Brands, Inc.
75
2.8g
11.8g
1.7g
PATTERSON'S, BEEF HOT DOG CHILI
Patterson's Packing Co Inc
164
9.8g
6.6g
11.5g
PELOPONNESE, DOLMAS STUFFED GRAPE LEAVES WITH RAISINS & PINE NUTS
Rockridge Trading Co
130
2.2g
14.5g
5.8g
PLANT BASED WITH BEANS CHILI
45
3.5g
7.1g
0.3g