Breads & Buns
Dive into the world of Breads & Buns, a cornerstone of global cuisine! This diverse category encompasses everything from crusty sourdough loaves and fluffy sandwich breads to soft dinner rolls and sweet burger buns. Spanning a wide range of grains, including wheat, rye, and gluten-free alternatives, breads and buns offer varying nutritional profiles. Generally, they provide carbohydrates for energy, and some varieties are excellent sources of fiber, especially whole-grain options. They often contain essential vitamins and minerals like iron and B vitamins. Culinary uses are practically limitless! Breads and buns serve as the foundation for sandwiches, toast, and appetizers, acting as accompaniments to soups and stews, and even starring in desserts like bread pudding. Choosing whole-grain varieties can contribute to improved digestion, help regulate blood sugar levels, and promote heart health due to their fiber content. Explore the options and discover the perfect bread or bun to complement your healthy eating plan!
Browse nutrition facts for 5,293 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
Wal-Mart — WHITE BREAD, WHITE
Wal-Mart Stores, Inc.
263
8.8g
47.4g
3.5g
Supervalu — WHITE BROWN N' SERVE ENRICHED ROLLS
Supervalu, Inc.
273
9.1g
51.5g
3.0g
Bimbo Bakeries — WHITE BUNS, WHITE
Bimbo Bakeries USA, Inc.
281
8.8g
52.6g
3.5g
Hy-Vee — WHITE BURGER BUNS, WHITE
Hy-Vee, Inc.
282
7.7g
51.3g
2.6g
Big Y — WHITE BUTTER ENRICHED BREAD, WHITE BUTTER
Big Y Foods, Inc.
290
6.5g
51.6g
4.8g
BOULANGERIE ACE BAKERY — WHITE CHICAGO-STYLE SOURDOUGH BOULE BREAD, WHITE CHICAGO-STYLE SOURDOUGH BOULE
BOULANGERIE ACE BAKERY
250
7.1g
50g
1.8g
ACE BAKERY — WHITE CIABATTA DEMI BREAD, WHITE
ACE BAKERY
268
7.1g
50g
3.6g
ACE BAKERY — WHITE CIABATTA LUNGA BREAD, WHITE
ACE BAKERY
250
7.1g
50g
1.8g
Meijer — WHITE DEMI BAGUETTE, WHITE
Meijer, Inc.
250
8.9g
53.6g
0g
Smith's Food & Drug Centers — WHITE DINNER ROLL
Smith's Food & Drug Centers Inc.
316
10.5g
55.3g
5.3g
TARGET — WHITE DINNER ROLLS
TARGET
357
10.7g
57.1g
7.1g
Supervalu — WHITE DINNER ROLLS
Supervalu, Inc.
237
7.9g
44.7g
4.0g
Lunds — WHITE DINNER ROLLS
Lunds Inc
237
7.9g
44.7g
2.6g
LA BAGUETTERIE — WHITE DINNER ROLLS BREADS, WHITE DINNER ROLLS
LA BAGUETTERIE
263
8.8g
54.4g
0g
Athens Baking — WHITE DINNER ROLLS, WHITE
Athens Baking Company, LLC
321
7.1g
60.7g
3.6g
Perfection Bakeries — WHITE DINNER ROLLS, WHITE
Perfection Bakeries, Inc.
186
7.0g
32.6g
3.5g
Bimbo Bakeries — WHITE ENGLISH MUFFINS, WHITE
Bimbo Bakeries USA, Inc.
230
6.6g
45.9g
0.8g
Supervalu — WHITE ENRICHED BREAD
Supervalu, Inc.
277
8.5g
53.2g
3.2g
Lewis Bakeries — WHITE ENRICHED BREAD
Lewis Bakeries Inc.
244
8.9g
46.7g
3.3g
Supervalu — WHITE ENRICHED BREAD
Supervalu, Inc.
268
9.8g
53.7g
2.4g
Supervalu — WHITE ENRICHED BREAD
Supervalu, Inc.
250
7.1g
46.4g
3.6g
Supervalu — WHITE ENRICHED BREAD
Supervalu, Inc.
250
7.1g
50g
3.6g
Moran Group Incorporated — WHITE ENRICHED BREAD
The Moran Group Incorporated
269
7.7g
53.9g
3.9g
Moran Group Incorporated — WHITE ENRICHED BREAD
The Moran Group Incorporated
250
7.1g
50g
3.6g
Supervalu — WHITE ENRICHED BREAD
Supervalu, Inc.
250
7.1g
50g
3.6g
Supervalu — WHITE ENRICHED BREAD
Supervalu, Inc.
250
7.1g
50g
3.6g
Supervalu — WHITE ENRICHED BREAD
Supervalu, Inc.
250
7.1g
50g
3.6g
Supervalu — WHITE ENRICHED BREAD
Supervalu, Inc.
244
7.3g
48.8g
3.7g
Supervalu — WHITE ENRICHED BREAD
Supervalu, Inc.
244
7.3g
48.8g
3.7g
Supervalu — WHITE ENRICHED BREAD
Supervalu, Inc.
286
7.1g
53.6g
3.6g
Supervalu — WHITE ENRICHED BREAD
Supervalu, Inc.
250
7.1g
50g
3.6g
Lewis Bakeries — WHITE ENRICHED BREAD, WHITE
Lewis Bakeries Inc.
269
7.7g
50g
3.9g
Hy-Vee — WHITE ENRICHED HOT DOG BUNS
Hy-Vee, Inc.
282
7.7g
51.3g
2.6g
Big Y — WHITE ENRICHED SLIDER ROLLS, WHITE
Big Y Foods, Inc.
286
8.6g
54.3g
4.3g
Target — WHITE ENRICHED TOP BREAD
Target Stores
250
7.1g
50g
3.6g
Maplehurst Bakeries — WHITE GLUTEN-FREE HAMBURGER BUNS, WHITE
Maplehurst Bakeries, LLC
253
4g
52g
4g
WHITE GLUTEN-FREE SOFT ROLLS, WHITE
FC Foods, LLC
250
1.8g
48.2g
6.3g
Hy-Vee — WHITE HAMBURGER BUNS
Hy-Vee, Inc.
282
7.7g
51.3g
2.6g
Perfection Bakeries — WHITE HAMBURGER BUNS
Perfection Bakeries, Inc.
263
7.0g
50.9g
3.5g
Aunt Millie's Foodservice — WHITE HAMBURGER BUNS
Aunt Millie's Foodservice
250
6.8g
45.5g
3.4g
TARGET — WHITE HAMBURGER BUNS BAKED
TARGET
290
9.7g
51.6g
5.7g
Flowers — WHITE HAMBURGER BUNS, RESTAURANT STYLE
Flowers Foods, Inc.
279
9.3g
53.5g
3.5g
Bimbo Bakeries — WHITE HAMBURGER BUNS, WHITE
Bimbo Bakeries USA, Inc.
283
7.6g
52.8g
3.8g
Kroger — WHITE HOAGIE ROLLS, WHITE
The Kroger Co.
279
10.3g
54.4g
2.9g
Aunt Millie's Foodservice — WHITE HOT DOG BUNS
Aunt Millie's Foodservice
250
6.8g
45.5g
3.4g
Kroger — WHITE HOT DOG BUNS
The Kroger Co.
256
7.7g
51.3g
2.6g
Maplehurst Bakeries — WHITE HOT DOG BUNS
Maplehurst Bakeries, LLC
267
5.3g
49.3g
6.7g
Hy-Vee — WHITE HOT DOG BUNS, WHITE
Hy-Vee, Inc.
282
7.7g
51.3g
2.6g
Aunt Millie's Foodservice — WHITE HOT DOG ROLLS
Aunt Millie's Foodservice
273
9.1g
54.6g
3.4g
Ukrop's Homestyle — WHITE HOUSE ROLLS, THE WORLDS MOST PERFECT ROLL, MADE IN A PEANUT-FREE BAKERY 0 GRAMS OF TRANS FAT PER SERVING
Ukrop's Homestyle Foods, LLC
294
8.8g
50g
7.4g
Alpha Baking — WHITE KETO- FRIENDLY BREAD, WHITE
Alpha Baking Co., Inc.
133
13.3g
40g
5g
Lunds — WHITE KNOT ROLLS
Lunds Inc
273
9.1g
51.5g
4.6g
COCOBANANA — WHITE LOAF BREAD
COCOBANANA
286
7.1g
60.7g
8.9g
American Bakery Products — WHITE LOAVES, WHITE
American Bakery Products, Inc.
193
7.0g
36.8g
0.9g
American Bakery Products — WHITE LOAVES, WHITE
American Bakery Products, Inc.
140
10.5g
19.3g
0.9g
Costanzo's Bakery — WHITE LOW GLYCEMIC ROLLS, WHITE
Costanzo's Bakery Inc.
273
9.1g
50.9g
3.6g
Wal-Mart — WHITE ORGANIC BREAD, WHITE
Wal-Mart Stores, Inc.
273
9.1g
48.5g
3.0g
Hy-Vee — WHITE ORIGINAL ENRICHED BREAD, WHITE
Hy-Vee, Inc.
269
7.7g
50g
1.9g
Kroger — WHITE OUTDOOR ROLLS BUNS, WHITE
The Kroger Co.
279
10.3g
54.4g
2.9g
Lunds — WHITE PARTY BUNS, WHITE
Lunds Inc
246
8.8g
45.6g
2.6g