ZWIEBACK - RUSK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.9 MG | 11% | |
| Sodium, Na | 289 MG | 13% |
Nutrition Highlights
- Good source of protein with 10.5g per 100g.
- High in dietary fiber (5.3g per 100g), supporting digestive health.
About ZWIEBACK - RUSK
ZWIEBACK - RUSK is a calorie-dense food with 368 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.5g of protein, 79.0g of carbohydrates, and 5.3g of fat. It also contributes 5.3g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.
Ingredients
INGREDIENTS: WHEAT FLOUR, SUGAR, PALM OIL, YEAST, GLUCOSE SYRUP, DEXTROSE, INVERT SUGAR SYRUP, BARLEY MALT EXTRACT, SALT, SWEET WHEY POWDER (MILK), SOY LECITHIN (EMULSIFIER), SWEETENED CONDENSED SKIMMED MILK.
Dietary Information
ZWIEBACK - RUSK is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 368 calories per 100 grams, ZWIEBACK - RUSK gets 11% of its calories from protein, 86% from carbohydrates, and 13% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ZWIEBACK - RUSK
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