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ZB Importing, ZIYAD, DRIED FIG RINGS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 179 MG | 14% | |
| Iron, Fe | 1.9 MG | 11% | |
| Sodium, Na | 11 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (10.7g per 100g), supporting digestive health.
About ZIYAD, DRIED FIG RINGS
Ziyad dried fig rings, single-ingredient sundried figs with no added sugar or preservatives. Per 28g serving: 250 calories, 3.6g protein, 64g carbs, and 10.7g fiber. Figs are one of the more fiber-dense dried fruits available, and the rings format makes them convenient for snacking or chopping into oatmeal and cheese boards. No sulfur dioxide treatment, which some people prefer to avoid.
Ingredients
SUNDRIED FIGS
Dietary Information
ZIYAD, DRIED FIG RINGS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 250 calories per 100 grams, ZIYAD, DRIED FIG RINGS gets 6% of its calories from protein, 103% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare ZB Importing, ZIYAD, DRIED FIG RINGS
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