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ZICO, PREMIUM COCONUT WATER
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1% | |
| Magnesium, Mg | 8 MG | 2% | |
| Phosphorus, P | 10 MG | 1% | |
| Potassium, K | 157 MG | 3% | |
| Sodium, Na | 23 MG | 1% |
Nutrition Highlights
- Very low in calories (19 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About ZICO, PREMIUM COCONUT WATER
Zico Premium Coconut Water is made from coconut water from concentrate with natural flavors, citric acid, and stevia leaf extract for added sweetness beyond the natural coconut water sugar. A 414ml bottle delivers only 19 calories and 4.83g carbs per 100ml, with no fat or protein. Coconut water provides potassium naturally from the coconut; this version is a lower-calorie alternative to juice and sports drinks for post-exercise hydration.
Ingredients
COCONUT WATER FROM CONCENTRATE, NATURAL FLAVORS, CITRIC ACID (PROVIDES TARTNESS), STEVIA LEAF EXTRACT.
Dietary Information
ZICO, PREMIUM COCONUT WATER is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 19 calories per 100 grams, ZICO, PREMIUM COCONUT WATER gets 0% of its calories from protein, 102% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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