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Abbott Laboratories — ZESTY LEMON MUG CAKE MIX PACKETS, ZESTY LEMON

Cake, Cookie & Cupcake Mixes Abbott Laboratories Inc Branded
444 Calories
26.7g Protein
35.6g Carbs
28.9g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 444
% Daily Value*
Total Fat 28.9g 37%
Saturated Fat 5.6g 28%
Trans Fat 0g
Cholesterol 333mg 111%
Sodium 667mg 29%
Total Carbohydrate 35.6g 13%
Dietary Fiber 6.7g 24%
Total Sugars 2.2g
Protein 26.7g 53%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 26.7g 29%
Carbs 35.6g 39%
Fat 28.9g 32%

Minerals

Nutrient Amount % DV
Sodium, Na 667 MG 29%

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Food Creation Nation — PROTEIN BAR MIX 432 32.4g 37.8g 21.6g Harris-Teeter — CHOCOLATE CHIP DELUXE COOKIE MIX, CHOCOLATE CHIP 409 4.6g 77.3g 11.4g Ahold — PANCAKE & WAFFLE MIX 340 3.8g 77.4g 0.9g GLUTEN FREE LEMON POUND CAKE MAGNOLIA MIXES, LEMON POUND 360 0g 92g 0g New Direction — BIRTHDAY CAKE ICE CREAM CAKE' KIT, BIRTHDAY CAKE 414 4.3g 41.4g 25.7g GLUTEN FREE CHOCOLATE CHIP COOKIE MAGNOLIA MIXES, CHOCOLATE CHIP 214 3.6g 50g 3.6g

Nutrition Highlights

  • Excellent source of protein with 26.7g per 100g, great for muscle building and recovery.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (29% DV).

About ZESTY LEMON MUG CAKE MIX PACKETS, ZESTY LEMON

ZonePerfect Zesty Lemon Mug Cake Mix Packets by Abbott are single-serve baking packets containing soy protein, almond butter, and lemon flavor. Each 45g serving provides 444 calories, 26.67g of protein, 35.56g of carbs, and 6.70g of fiber, a high-protein, high-fiber convenient single-serve dessert mix.

Ingredients

INGREDIENTS: WHEY PROTEIN CONCENTRATE, CREAMER (HIGH OLEIC SUNFLOWER OIL, INULIN, SODIUM CASEINATE, SUNFLOWER LECITHIN, SILICON DIOXIDE, MIXED TOCOPHEROLS [FOR FRESHNESS]), ERYTHRITOL, ALMOND FLOUR, WHEY PROTEIN ISOLATE (WHEY PROTEIN ISOLATE, SUNFLOWER LECITHIN), NATURAL FLAVORS, INULIN, PASTEURIZED WHOLE EGG SOLIDS, LEMON JUICE POWDER (LEMON JUICE CONCENTRATE, MALTODEXTRIN, SILICON DIOXIDE), GUM BLEND (XANTHAN GUM, SODIUM ALGINATE, GUAR GUM); LESS THAN 2% OF: SODIUM BICARBONATE, CITRIC ACID, SEA SALT, TURMERIC COLOR POWDER (MALTODEXTRIN, POLYSORBATE 80, TURMERIC EXTRACT, CITRIC ACID, ALPHA-TOCOPHEROL (FOR FRESHNESS]), AND STEVIA LEAF EXTRACT.

Dietary Information

ZESTY LEMON MUG CAKE MIX PACKETS, ZESTY LEMON is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ZESTY LEMON MUG CAKE MIX PACKETS, ZESTY LEMON include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 444 calories per 100 grams, ZESTY LEMON MUG CAKE MIX PACKETS, ZESTY LEMON gets 24% of its calories from protein, 32% from carbohydrates, and 59% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Abbott Laboratories — ZESTY LEMON MUG CAKE MIX PACKETS, ZESTY LEMON

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