ZESTY LEMON MUG CAKE MIX PACKETS vs GOLDEN COINS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 9 nutrient categories
ZESTY LEMON MUG CAKE MIX PACKETS: 4
vs
GOLDEN COINS: 4
(1 ties)
Overview
| Nutrient | ZESTY LEMON MUG CAKE MIX PACKETS | GOLDEN COINS | Winner |
|---|---|---|---|
| Calories | 444 cal | 400 cal | |
| Protein | 26.7 g | 6.7 g | |
| Carbs | 35.6 g | 80 g | |
| Fat | 28.9 g | 6.7 g | |
| Fiber | 6.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ZESTY LEMON MUG CAKE MIX PACKETS | GOLDEN COINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 667 MG | 167 MG |