Know what is on your plate.
Papa John's Salads & Produce, ZESTY ITALIAN SALAD WITH ITALIAN DRESSING
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.1 MG | 16% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 9 MG | 1% | |
| Iron, Fe | 0.2 MG | 1% | |
| Sodium, Na | 254 MG | 11% |
Nutrition Highlights
- Low in calories with 52 kcal per 100g.
About ZESTY ITALIAN SALAD WITH ITALIAN DRESSING
Papa John's zesty Italian salad with iceberg and romaine lettuce, tomatoes, black olives, pepperoncini, carrot, red onion, and red cabbage, dressed with a canola oil Italian vinaigrette. A 213g serving provides 52 calories, 0.94g of protein, 7.04g of carbs, 3.29g of fat, and 0.5g of fiber. A low-calorie, vegetable-forward salad suited as a light starter or side.
Ingredients
ICEBERG & ROMAINE LETTUCE MIX (ICEBERG LETTUCE, ROMAINE LETTUCE), ZESTY ITALIAN DRESSING (WATER, CANOLA OIL, SUGAR, DISTILLED VINEGAR, SALT, GARLIC, DRIED BELL PEPPER, DRIED ONION, XANTHAN GUM, SPICES, ANNATTO EXTRACT (COLOR), CARAMEL COLOR), TOMATOES, BLACK OLIVES, PEPPERONCINI (PEPPERS, VINEGAR, WATER, SALT, CITRIC ACID, SODIUM BISULFITE, 1.10TH OF 1% BENZOATE OF SODA, YELLOW #5), CARROT, RED ONION, RED CABBAGE, RADISH.
Calorie Breakdown
At 52 calories per 100 grams, ZESTY ITALIAN SALAD WITH ITALIAN DRESSING gets 7% of its calories from protein, 54% from carbohydrates, and 57% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Papa John's Salads & Produce, ZESTY ITALIAN SALAD WITH ITALIAN DRESSING
See how Papa John's Salads & Produce, ZESTY ITALIAN SALAD WITH ITALIAN DRESSING compares to other foods in terms of nutrition:
- Papa John's Salads & Produce, ZESTY ITALIAN SALAD WITH ITALIAN DRESSING vs Fremont, POLISH STYLE KRAUT
- Papa John's Salads & Produce, ZESTY ITALIAN SALAD WITH ITALIAN DRESSING vs Meijer, KOSHER DILL REFRIGERATED HALVES, KOSHER DILL
- Papa John's Salads & Produce, ZESTY ITALIAN SALAD WITH ITALIAN DRESSING vs Meijer, KOSHER DILL REFRIGERATED WHOLES, KOSHER DILL
- Papa John's Salads & Produce, ZESTY ITALIAN SALAD WITH ITALIAN DRESSING vs M. A. Gedney, SWEET PEPPER RELISH BARREL CURED
More in Pickles, Olives, Peppers & Relishes
Browse all foods in the Pickles, Olives, Peppers & Relishes category to compare nutrition facts and find the best options for your diet.