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Dr. Lara Devgan Scientific Beauty — ZESTY ITALIAN PLANT-BASED MEAL KIT - PASTA, SAUCE & MEATLESS CRUMBLES, ZESTY ITALIAN

Other Deli Dr. Lara Devgan Scientific Beauty Branded
466 Calories
32.8g Protein
74.1g Carbs
4.3g Fat
6.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 466
% Daily Value*
Total Fat 4.3g 6%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 810mg 35%
Total Carbohydrate 74.1g 27%
Dietary Fiber 6.9g 25%
Total Sugars 10.3g
Protein 32.8g 66%
Vitamin D 0mcg 0%
Calcium 103mg 8%
Iron 10.3mg 57%
Potassium 409mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 32.8g 29%
Carbs 74.1g 67%
Fat 4.3g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 103 MG 8%
Iron, Fe 10.3 MG 57%
Potassium, K 409 MG 9%
Sodium, Na 810 MG 35%

Related Foods in Other Deli

Food Calories Protein Carbs Fat
WEGMANS, BROCCOLI QUICHE 191 5.7g 17.7g 12.1g WEGMANS, LORRAINE QUICHE 228 7.9g 4.4g 20.2g Wegmans Food — FOUR CHEESE QUICHE 237 8.3g 17.3g 15.4g Wegmans Food — PORTABELLA QUICHE 213 6.4g 17.7g 13.5g WEGMANS, PORTBELLA QUICHE 212 6.4g 17.3g 12.8g Wegmans Food — SPINACH QUICHE 199 5.7g 17.0g 12.1g

Nutrition Highlights

  • Excellent source of protein with 32.8g per 100g, great for muscle building and recovery.
  • High in dietary fiber (6.9g per 100g), supporting digestive health.
  • Rich source of Iron, Fe (57% of Daily Value per 100g).
  • Good source of Sodium, Na (35% DV).

About ZESTY ITALIAN PLANT-BASED MEAL KIT - PASTA, SAUCE & MEATLESS CRUMBLES, ZESTY ITALIAN

ZESTY ITALIAN PLANT-BASED MEAL KIT - PASTA, SAUCE & MEATLESS CRUMBLES, ZESTY ITALIAN is a high-calorie food with 466 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 32.8g of protein, 74.1g of carbohydrates, and 4.3g of fat. It also contributes 6.9g of dietary fiber per serving. This food belongs to the Other Deli category.

Ingredients

ENRICHED MACARONI [SEMOLINA (WHEAT), NIACIN, IRON (FERROUS SULFATE), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], TEXTURED PEA PROTEIN, TOMATO POWDER, DEHYDRATED ONION AND GARLIC, CORN STARCH, SPICES, SALT, SILICON DIOXIDE (ANTI-CAKING) AND CITRIC ACID.

Dietary Information

ZESTY ITALIAN PLANT-BASED MEAL KIT - PASTA, SAUCE & MEATLESS CRUMBLES, ZESTY ITALIAN is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ZESTY ITALIAN PLANT-BASED MEAL KIT - PASTA, SAUCE & MEATLESS CRUMBLES, ZESTY ITALIAN include Iron, Fe (57% DV) , and Sodium, Na (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 466 calories per 100 grams, ZESTY ITALIAN PLANT-BASED MEAL KIT - PASTA, SAUCE & MEATLESS CRUMBLES, ZESTY ITALIAN gets 28% of its calories from protein, 64% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Dr. Lara Devgan Scientific Beauty — ZESTY ITALIAN PLANT-BASED MEAL KIT - PASTA, SAUCE & MEATLESS CRUMBLES, ZESTY ITALIAN

See how Dr. Lara Devgan Scientific Beauty — ZESTY ITALIAN PLANT-BASED MEAL KIT - PASTA, SAUCE & MEATLESS CRUMBLES, ZESTY ITALIAN compares to other foods in terms of nutrition:

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