ZESTY ITALIAN PLANT-BASED MEAL KIT - PASTA vs PORTABELLA QUICHE
Nutrition comparison per 100 g serving
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ZESTY ITALIAN PLANT-BASED MEAL KIT - PASTA wins in 7 out of 11 nutrient categories
ZESTY ITALIAN PLANT-BASED MEAL KIT - PASTA: 7
vs
PORTABELLA QUICHE: 2
(2 ties)
Overview
| Nutrient | ZESTY ITALIAN PLANT-BASED MEAL KIT - PASTA | PORTABELLA QUICHE | Winner |
|---|---|---|---|
| Calories | 466 cal | 213 cal | |
| Protein | 32.8 g | 6.4 g | |
| Carbs | 74.1 g | 17.7 g | |
| Fat | 4.3 g | 13.5 g | |
| Fiber | 6.9 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ZESTY ITALIAN PLANT-BASED MEAL KIT - PASTA | PORTABELLA QUICHE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ZESTY ITALIAN PLANT-BASED MEAL KIT - PASTA | PORTABELLA QUICHE | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 57 MG | |
| Iron, Fe | 10.3 MG | 1.3 MG | |
| Potassium, K | 409 MG | 0 MG | |
| Sodium, Na | 810 MG | 305 MG |