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Conagra — ZESTY GUMBO WITH CHICKEN & SAUSAGE SOUP, ZESTY GUMBO WITH CHICKEN & SAUSAGE

Canned Soup Conagra Brands, Inc. Branded
45 Calories
2.5g Protein
6.6g Carbs
0.8g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 45
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 197mg 9%
Total Carbohydrate 6.6g 2%
Dietary Fiber 1.2g 4%
Total Sugars 0.8g
Protein 2.5g 5%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 0.2mg 1%
Potassium 250mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.5g 25%
Carbs 6.6g 67%
Fat 0.8g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 0.2 MG 1%
Potassium, K 250 MG 5%
Sodium, Na 197 MG 9%

Related Foods in Canned Soup

Food Calories Protein Carbs Fat
Raley's — CHICKEN BROTH, CHICKEN 4 0.4g 0.4g 0g Hy-Vee — VEGETABLE FAT FREE COOKING STOCK, VEGETABLE 4 0g 1.2g 0g Supervalu — RICH BEEF BROTH, RICH BEEF 4 0.8g 0g 0g Supervalu — TRADITIONAL MINESTRONE PENNE SOUP, TRADITIONAL 41 1.6g 9.4g 0.2g Nash Finch — BEEF BROTH, BEEF 4 0.8g 0g 0g Schnuck — TRADITIONAL NEW ENGLAND STYLE CLAM CHOWDER SOUP, TRADITIONAL 78 1.6g 7.8g 4.5g

Nutrition Highlights

  • Very low in calories (45 kcal per 100g), suitable for weight management.
  • Very low in fat (0.8g per 100g).

About ZESTY GUMBO WITH CHICKEN & SAUSAGE SOUP, ZESTY GUMBO WITH CHICKEN & SAUSAGE

ZESTY GUMBO WITH CHICKEN & SAUSAGE SOUP, ZESTY GUMBO WITH CHICKEN & SAUSAGE is a low-calorie food with 45 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.5g of protein, 6.6g of carbohydrates, and 0.8g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Canned Soup category.

Ingredients

CHICKEN BROTH, TOMATO PUREE (WATER, TOMATO PASTE), TOMATOES WITH JUICE, CELERY, COOKED CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, MODIFIED RICE STARCH, ISOLATED SOY PROTEIN, SALT, SODIUM PHOSPHATES), GREEN BELL PEPPER, OKRA, WHITE RICE, BEEF SAUSAGE (BEEF, WATER, SEASONING [PAPRIKA, SPICES, SUGAR, DRY GARLIC, DRY MUSTARD, NATURAL SMOKE FLAVOR], SALT), LESS THAN 2% OF: DRIED ONION, CORN STARCH, SALT, MODIFIED CORN STARCH, TURKEY BROTH, POTASSIUM LACTATE, CHICKEN FLAVOR, POTASSIUM CHLORIDE, RENDERED CHICKEN FAT, AUTOLYZED YEAST EXTRACT, YEAST EXTRACT, COOKED CHICKEN, DISODIUM INOSINATE AND GUANYLATE, SPICES, CITRIC ACID, CARAMEL COLOR, OLEORESIN PAPRIKA, CALCIUM CHLORIDE, MUSHROOM POWDER, TURKEY FAT, TURKEY MEAT, WHEAT FLOUR, FLAVOR.

Dietary Information

ZESTY GUMBO WITH CHICKEN & SAUSAGE SOUP, ZESTY GUMBO WITH CHICKEN & SAUSAGE is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 45 calories per 100 grams, ZESTY GUMBO WITH CHICKEN & SAUSAGE SOUP, ZESTY GUMBO WITH CHICKEN & SAUSAGE gets 22% of its calories from protein, 58% from carbohydrates, and 16% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Conagra — ZESTY GUMBO WITH CHICKEN & SAUSAGE SOUP, ZESTY GUMBO WITH CHICKEN & SAUSAGE

See how Conagra — ZESTY GUMBO WITH CHICKEN & SAUSAGE SOUP, ZESTY GUMBO WITH CHICKEN & SAUSAGE compares to other foods in terms of nutrition:

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