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Farmhouse Culture — ZESTY GARDEN VEGGIE SNACKS, ZESTY GARDEN VEGGIE

Chips, Pretzels & Snacks Farmhouse Culture Branded
464 Calories
7.1g Protein
50g Carbs
28.6g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 714mg 31%
Total Carbohydrate 50g 18%
Dietary Fiber 7.1g 25%
Total Sugars 0g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 96mg 7%
Iron 0mg 0%
Potassium 232mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 50g 58%
Fat 28.6g 34%

Minerals

Nutrient Amount % DV
Calcium, Ca 96 MG 7%
Iron, Fe 0 MG 0%
Potassium, K 232 MG 5%
Sodium, Na 714 MG 31%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
Torn & Glasser — PRODUCE, BEET CHIPS 536 10.7g 46.4g 12.5g HERR'S, KETTLE COOKED POTATO CHIPS 500 7.1g 75g 21.4g Herr — KETTLE COOKED POTATO CHIPS 500 7.1g 60.7g 25g Ballreich Bros — HEARTLAND NATURE, SWEET POTATO CHIPS 536 3.6g 46.4g 39.3g KINGS, THIN STICK PRETZELS 393 10.7g 82.1g 0g Hy-Vee — JALAPENO & CHEDDAR FLAVORED KETTLE COOKED POTATO CHIPS 491 7.0g 61.4g 28.1g

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Sodium, Na (31% DV).

About ZESTY GARDEN VEGGIE SNACKS, ZESTY GARDEN VEGGIE

ZESTY GARDEN VEGGIE SNACKS, ZESTY GARDEN VEGGIE is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 50g of carbohydrates, and 28.6g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

SAUERKRAUT* (GREEN CABBAGE*, WATER, SEA SALT), CORN FLOUR*, VEGETABLE OIL* (SUNFLOWER* AND/OR SAFFLOWER* AND/OR RED PALM OLEIN*), BROWN RICE FLOUR*, SEA SALT, TOMATO*, BASIL*, ONION*, RED BELL PEPPER*, GARLIC*, ORGANIC INULIN*, BACILLUS COAGULANS GBI-30 6086, GREEN BELL PEPPER*

Dietary Information

ZESTY GARDEN VEGGIE SNACKS, ZESTY GARDEN VEGGIE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ZESTY GARDEN VEGGIE SNACKS, ZESTY GARDEN VEGGIE include Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, ZESTY GARDEN VEGGIE SNACKS, ZESTY GARDEN VEGGIE gets 6% of its calories from protein, 43% from carbohydrates, and 55% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Farmhouse Culture — ZESTY GARDEN VEGGIE SNACKS, ZESTY GARDEN VEGGIE

See how Farmhouse Culture — ZESTY GARDEN VEGGIE SNACKS, ZESTY GARDEN VEGGIE compares to other foods in terms of nutrition:

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