ZESTY GARDEN VEGGIE SNACKS vs HEARTLAND NATURE
Nutrition comparison per 100 g serving
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ZESTY GARDEN VEGGIE SNACKS wins in 7 out of 11 nutrient categories
ZESTY GARDEN VEGGIE SNACKS: 7
vs
HEARTLAND NATURE: 2
(2 ties)
Overview
| Nutrient | ZESTY GARDEN VEGGIE SNACKS | HEARTLAND NATURE | Winner |
|---|---|---|---|
| Calories | 464 cal | 536 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 50 g | 46.4 g | |
| Fat | 28.6 g | 39.3 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ZESTY GARDEN VEGGIE SNACKS | HEARTLAND NATURE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ZESTY GARDEN VEGGIE SNACKS | HEARTLAND NATURE | Winner |
|---|---|---|---|
| Calcium, Ca | 96 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 232 MG | 0 MG | |
| Sodium, Na | 714 MG | 393 MG |