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Torn & Glasser, PRODUCE, BEET CHIPS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 9.6 MG | 54% | |
| Sodium, Na | 339 MG | 15% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- High in dietary fiber (17.9g per 100g), supporting digestive health.
- Rich source of Iron, Fe (54% of Daily Value per 100g).
About PRODUCE, BEET CHIPS
Beet chips made from beets, canola oil, dextrin, and sea salt. Per 28g: 536 calories, 17.9g fiber, 10.7g protein, 12.5g fat. Exceptionally high fiber for a chip product. Lower in fat than most potato chips. A vegetable-forward snack option.
Ingredients
BEETS, NON-HYDROGENATED CANOLA OIL, DEXTRIN, SEA SALT.
Dietary Information
PRODUCE, BEET CHIPS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PRODUCE, BEET CHIPS include Iron, Fe (54% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 536 calories per 100 grams, PRODUCE, BEET CHIPS gets 8% of its calories from protein, 35% from carbohydrates, and 21% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Torn & Glasser, PRODUCE, BEET CHIPS
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