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Know what is on your plate.

Darigold, ZERO FAT FREE MILK

Milk Darigold, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

38 Calories
3.8g Protein
5.5g Carbs
0g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.8g 41%
Carbs 5.5g 59%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 38
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 55mg 2%
Total Carbohydrate 5.5g 2%
Dietary Fiber 0g 0%
Total Sugars 5.1g
Protein 3.8g 8%
Vitamin D 42mcg 210%
Calcium 127mg 10%
Iron 0mg 0%
Potassium 174mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 127 MG 10%
Iron, Fe 0 MG 0%
Potassium, K 174 MG 4%
Sodium, Na 55 MG 2%

Nutrition Highlights

  • Very low in calories (38 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About ZERO FAT FREE MILK

Darigold Zero Fat Free Milk by Darigold Inc. is a fat-free dairy milk fortified with vitamins A and D3. Each 236ml serving provides just 38 calories, 3.81g of protein, and 5.51g of carbs with no fat, making it an extremely low-calorie, high-protein-to-calorie dairy beverage for everyday consumption.

Ingredients

FAT FREE MILK, VITAMIN A PALMITATE, VITAMIN D3.

Dietary Information

ZERO FAT FREE MILK is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 38 calories per 100 grams, ZERO FAT FREE MILK gets 40% of its calories from protein, 58% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Darigold, ZERO FAT FREE MILK

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