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DARIGOLD, ZERO FAT FREE MILK

Milk DARIGOLD Branded
38 Calories
3.8g Protein
5.4g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 38
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 54mg 2%
Total Carbohydrate 5.4g 2%
Dietary Fiber 0g 0%
Total Sugars 5g
Protein 3.8g 8%
Vitamin D 42mcg 210%
Calcium 125mg 10%
Iron 0mg 0%
Potassium 171mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.8g 41%
Carbs 5.4g 59%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 125 MG 10%
Iron, Fe 0 MG 0%
Potassium, K 171 MG 4%
Sodium, Na 54 MG 2%

Related Foods in Milk

Food Calories Protein Carbs Fat
DFA, 2% REDUCED FAT MILK 54 3.3g 5g 2.1g Clover Stornetta Farms, CHOCOLATE MILK 92 3.8g 12.1g 3.8g Safeway, FAT FREE MILK 38 3.8g 5.4g 0g Clover Stornetta Farms, 1% LOW FAT MILK 50 4.2g 6.3g 1.0g Clover Stornetta Farms, 1% LOW FAT MILK 50 4.2g 6.3g 1.0g Clover Stornetta Farms, FAT FREE MILK 38 4.2g 5.4g 0g

Nutrition Highlights

  • Very low in calories (38 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About ZERO FAT FREE MILK

Darigold Zero Fat Free Milk is a fluid dairy product with essentially all fat removed, fortified with vitamins A and D to replace nutrients that leave with the cream fraction. Per 100 ml it provides 38 kcal, 3.75 g protein, 5.4 g carbohydrates, and 0 g fat. The protein is casein and whey in natural milk proportions. The carbohydrate is lactose. Darigold is a Pacific Northwest dairy cooperative. A useful calcium and protein source at very low calorie density. Suitable for individuals managing dietary fat intake; not appropriate for lactose-intolerant or dairy-free individuals. Works identically to full-fat milk in most baking applications and as a beverage; produces less richness in coffee and sauces.

Ingredients

FAT FREE MILK, VITAMIN A PALMITATE, VITAMIN D3.

Dietary Information

ZERO FAT FREE MILK is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 38 calories per 100 grams, ZERO FAT FREE MILK gets 39% of its calories from protein, 57% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare DARIGOLD, ZERO FAT FREE MILK

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