National Food — Zee Zees Trail Mix, Honey Cran, IW, 2.16 oz
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin A, RAE | 0 UG | 0% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 44 MG | 3% | |
| Iron, Fe | 1.6 MG | 9% | |
| Potassium, K | 223 MG | 5% | |
| Sodium, Na | 89 MG | 4% |
Nutrition Highlights
- High in dietary fiber (8.1g per 100g), supporting digestive health.
About Zee Zees Trail Mix, Honey Cran, IW, 2.16 oz
Zee Zees Trail Mix, Honey Cran, IW, 2.16 oz is a high-calorie food with 435 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.1g of protein, 58.1g of carbohydrates, and 21.0g of fat. It also contributes 8.1g of dietary fiber per serving. This food belongs to the Fruit/Nuts/Seeds Combination category.
Ingredients
Dried Cranberries (Cranberries, Sugar, Sunflower Oil). Honey Sunflower Kernels (Sunflower Kernels, Sugar, Sunflower Oil, Honey, Salt, Maltodextrin, XanthanGum).
Dietary Information
Zee Zees Trail Mix, Honey Cran, IW, 2.16 oz is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 435 calories per 100 grams, Zee Zees Trail Mix, Honey Cran, IW, 2.16 oz gets 7% of its calories from protein, 53% from carbohydrates, and 43% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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