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National Food, Zee Zees Fruit Cup, Harvest Mixed Fruit, 4.5 oz.
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 71.1 MG | 79% | |
| Pantothenic acid | 0 MG | 0% | |
| Vitamin A, RAE | 0 UG | 0% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 11 MG | 1% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 8 MG | 0% | |
| Sodium, Na | 0 MG | 0% | |
| Copper, Cu | 0 MG | 0% | |
| Manganese, Mn | 0 MG | 0% | |
| Selenium, Se | 0 UG | 0% |
Nutrition Highlights
- Low in calories with 62 kcal per 100g.
- Very low in fat (0g per 100g).
- Rich source of Vitamin C, total ascorbic acid (79% of Daily Value per 100g).
About Zee Zees Fruit Cup, Harvest Mixed Fruit, 4.5 oz.
A harvest blend of peaches, pears, and grapes in water, sweetened with white grape juice concentrate and stabilized with ascorbic and citric acid, from Zee Zees. Per 128 gram serving expect 62 calories, 0.78 grams of protein, 14.84 grams of carbs, and 0.8 grams of fiber, with no fat and no added cane sugar in this particular cup.
Ingredients
Peaches, Pears, Grapes, Water, White Grape Juice Concentrate, Ascorbic Acid (100% Vitamin C), Citric Acid.
Dietary Information
Zee Zees Fruit Cup, Harvest Mixed Fruit, 4.5 oz. is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in Zee Zees Fruit Cup, Harvest Mixed Fruit, 4.5 oz. include Vitamin C, total ascorbic acid (79% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 62 calories per 100 grams, Zee Zees Fruit Cup, Harvest Mixed Fruit, 4.5 oz. gets 5% of its calories from protein, 96% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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