15oz Raisins
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 20 MG | 2% | |
| Iron, Fe | 0.7 MG | 4% | |
| Potassium, K | 300 MG | 6% | |
| Sodium, Na | 10 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
About 15oz Raisins
15oz Raisins is a moderate-calorie food with 120 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1g of protein, 32g of carbohydrates, and 0g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Fruit Prepared/Processed category.
Ingredients
Raisins
Dietary Information
15oz Raisins is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 120 calories per 100 grams, 15oz Raisins gets 3% of its calories from protein, 107% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
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