15oz Raisins vs Strawberry
Nutrition comparison per 100 g serving
Ad 468x60
15oz Raisins wins in 6 out of 11 nutrient categories
15oz Raisins: 6
vs
Strawberry: 2
(3 ties)
Overview
| Nutrient | 15oz Raisins | Strawberry | Winner |
|---|---|---|---|
| Calories | 120 cal | 62 cal | |
| Protein | 1 g | 0 g | |
| Carbs | 32 g | 16.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 15oz Raisins | Strawberry | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 15oz Raisins | Strawberry | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 300 MG | 141 MG | |
| Sodium, Na | 10 MG | 1 MG |