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Know what is on your plate.

National Food, Zee Zees, Applesauce Cup, Birthday Cake, No Added Sugar, 4.5oz

Fruit Prepared/Processed National Food Group Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

47 Calories
0g Protein
10.9g Carbs
0g Fat
0.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 0g 0%
Carbs 10.9g 100%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 47
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 10.9g 4%
Dietary Fiber 0.8g 3%
Total Sugars 9.4g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 4mg 0%
Iron 0mg 0%
Potassium 70mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 70.3 MG 78%
Thiamin 0 MG 0%
Riboflavin 0 MG 0%
Niacin 0 MG 0%
Pantothenic acid 0 MG 0%
Vitamin B-6 0 MG 0%
Folate, total 0 UG 0%
Vitamin B-12 0 UG 0%
Vitamin A, RAE 0 UG 0%
Vitamin D (D2 + D3) 0 UG 0%
Vitamin K (phylloquinone) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 4 MG 0%
Iron, Fe 0 MG 0%
Magnesium, Mg 0 MG 0%
Phosphorus, P 0 MG 0%
Potassium, K 70 MG 1%
Sodium, Na 0 MG 0%
Zinc, Zn 0 MG 0%
Copper, Cu 0 MG 0%
Manganese, Mn 0 MG 0%
Selenium, Se 0 UG 0%

Nutrition Highlights

  • Very low in calories (47 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Rich source of Vitamin C, total ascorbic acid (78% of Daily Value per 100g).

About Zee Zees, Applesauce Cup, Birthday Cake, No Added Sugar, 4.5oz

Apples blended with natural flavors and colored using vegetable juice give this Birthday Cake applesauce cup its pastel look, with ascorbic acid added for vitamin C. No added sugar beyond what is naturally in the fruit. Each 128 gram cup provides 47 calories, 10.94 grams carbs and 0.8 grams fiber, with no protein or fat listed.

Ingredients

Apples, Natural Flavors, Vegetable Juice (for Color), Ascorbic Acid (Vitamin C).

Dietary Information

Zee Zees, Applesauce Cup, Birthday Cake, No Added Sugar, 4.5oz is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in Zee Zees, Applesauce Cup, Birthday Cake, No Added Sugar, 4.5oz include Vitamin C, total ascorbic acid (78% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 47 calories per 100 grams, Zee Zees, Applesauce Cup, Birthday Cake, No Added Sugar, 4.5oz gets 0% of its calories from protein, 93% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare National Food, Zee Zees, Applesauce Cup, Birthday Cake, No Added Sugar, 4.5oz

See how National Food, Zee Zees, Applesauce Cup, Birthday Cake, No Added Sugar, 4.5oz compares to other foods in terms of nutrition:

More in Fruit Prepared/Processed

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