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Know what is on your plate.

GENERAL MILLS, Cascadian Farm Premium Organic Strawberries

Fruit Prepared/Processed GENERAL MILLS SALES INC. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

36 Calories
0.7g Protein
7.7g Carbs
0.3g Fat
2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 0.7g 8%
Carbs 7.7g 89%
Fat 0.3g 3%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 36
% Daily Value*
Total Fat 0.3g 0%
Saturated Fat 0.0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1mg 0%
Total Carbohydrate 7.7g 3%
Dietary Fiber 2g 7%
Total Sugars 4.9g
Protein 0.7g 1%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 0.4mg 2%
Potassium 153mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 0.4 MG 2%
Potassium, K 153 MG 3%
Sodium, Na 1 MG 0%

Nutrition Highlights

  • Very low in calories (36 kcal per 100g), suitable for weight management.
  • Very low in fat (0.3g per 100g).

About Cascadian Farm Premium Organic Strawberries

Whole organic strawberries, nothing else on the label. A 154 gram serving is light at 36.1 calories, with 0.67 grams of protein, 0.3 grams of fat, 7.68 grams of carbs and 2 grams of fiber, the kind of profile you would expect from unprocessed fruit sold frozen or fresh.

Ingredients

Organic Whole Strawberries.

Dietary Information

Cascadian Farm Premium Organic Strawberries is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 36 calories per 100 grams, Cascadian Farm Premium Organic Strawberries gets 7% of its calories from protein, 85% from carbohydrates, and 7% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare GENERAL MILLS, Cascadian Farm Premium Organic Strawberries

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