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GENERAL MILLS — YQ by Yoplait Coconut Yogurt-Made with Cultured Ultra-Filtered Milk

Yogurt/Yogurt Substitutes GENERAL MILLS SALES INC. Branded
80 Calories
10g Protein
6g Carbs
1.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 80
% Daily Value*
Total Fat 1.7g 2%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 13mg 4%
Sodium 47mg 2%
Total Carbohydrate 6g 2%
Dietary Fiber 0g 0%
Total Sugars 6g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 0mg 0%
Potassium 47mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 57%
Carbs 6g 34%
Fat 1.7g 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 0 MG 0%
Potassium, K 47 MG 1%
Sodium, Na 47 MG 2%

Nutrition Highlights

  • Low in calories with 80 kcal per 100g.
  • Good source of protein with 10g per 100g.
  • Very low in fat (1.7g per 100g).

About YQ by Yoplait Coconut Yogurt-Made with Cultured Ultra-Filtered Milk

YQ by Yoplait Coconut Yogurt-Made with Cultured Ultra-Filtered Milk is a low-calorie food with 80 calories per 100-gram serving. Its primary macronutrient source is protein, providing 10g of protein, 6g of carbohydrates, and 1.7g of fat. This food belongs to the Yogurt/Yogurt Substitutes category.

Ingredients

Pasteurized Grade A Ultra-Filtered Nonfat Milk, Pasteurized Grade A Milk, Cane Sugar, Coconut Water Concentrate, Pectin, Sea Salt, Lemon Juice Concentrate, Natural Flavor (Coconut), Yogurt Cultures (L. bulgaricus, S. thermophilus).

Dietary Information

YQ by Yoplait Coconut Yogurt-Made with Cultured Ultra-Filtered Milk is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 80 calories per 100 grams, YQ by Yoplait Coconut Yogurt-Made with Cultured Ultra-Filtered Milk gets 50% of its calories from protein, 30% from carbohydrates, and 19% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare GENERAL MILLS — YQ by Yoplait Coconut Yogurt-Made with Cultured Ultra-Filtered Milk

See how GENERAL MILLS — YQ by Yoplait Coconut Yogurt-Made with Cultured Ultra-Filtered Milk compares to other foods in terms of nutrition:

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