NATURE'S CHARM, YOUNG GREEN JACK FRUIT

Nutrition Highlights

• Very low in calories (27 kcal per 100g), suitable for weight management.
• Very low in fat (0g per 100g).

About YOUNG GREEN JACK FRUIT

Nature's Charm Young Green Jackfruit is a canned tropical fruit product packed in water or brine, harvested before ripening when the flesh is starchy and meat-like in texture. Per 100g: approximately 35 kcal, 1g protein, 9g carbohydrates, 0.1g fat. Ingredients include young green jackfruit and water or brine. Naturally vegan and gluten-free. Widely used as a plant-based meat substitute due to its fibrous texture that mimics pulled pork or chicken when cooked with seasonings. Low in calories and protein; typically used as a base with added sauces. Popular in vegan and vegetarian cooking globally.

Ingredients

YOUNG GREEN JACKFRUIT, WATER, SALT

Dietary Information

YOUNG GREEN JACK FRUIT is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 27 calories per 100 grams, YOUNG GREEN JACK FRUIT gets 0% of its calories from protein, 79% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare NATURE'S CHARM, YOUNG GREEN JACK FRUIT

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