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Entertainment Production House, TRADITIONAL BERRY PARFAIT

Canned Fruit Entertainment Production House Inc. Branded
110 Calories
3.1g Protein
22.5g Carbs
1.5g Fat
1.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 110
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0.7g 3%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 31mg 1%
Total Carbohydrate 22.5g 8%
Dietary Fiber 1.3g 5%
Total Sugars 15.0g
Protein 3.1g 6%
Vitamin D 0mcg 0%
Calcium 66mg 5%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.1g 11%
Carbs 22.5g 83%
Fat 1.5g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 10.6 MG 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 66 MG 5%
Iron, Fe 0.5 MG 3%
Sodium, Na 31 MG 1%

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Hy-Vee, CRUSHED PINEAPPLE IN NATURAL JUICE 57 0g 13.9g 0g Hy-Vee, PINEAPPLE CHUNKS IN PINEAPPLE JUICE 57 0g 13.9g 0g Hy-Vee, CRUSHED PINEAPPLE IN PINEAPPLE JUICE 57 0g 13.9g 0g Topco Associates, PINEAPPLE TIDBITS IN PINEAPPLE JUICE FROM CONCENTRATE 53 0g 14.2g 0g Hy-Vee, YELLOW CLING SLICED PEACHES IN LIGHT SYRUP 56 0g 13.5g 0g Hy-Vee, FRUIT COCKTAIL IN HEAVY SYRUP 78 0g 19.5g 0g

Nutrition Highlights

  • Low in calories with 110 kcal per 100g.
  • Very low in fat (1.5g per 100g).

About TRADITIONAL BERRY PARFAIT

Traditional berry parfait from Safeway Fresh Foods, made with low-fat vanilla yogurt, strawberries, blueberries, and whole grain rolled oat granola. Per 227g serving: 110 calories, 22.5g carbs, 3.1g protein, 1.5g fat, and 1.3g fiber. A light, ready-to-eat parfait. The real fruit and live culture yogurt make it a reasonable low-calorie breakfast or snack.

Ingredients

LOW FAT VANILLA YOGURT (CULTURED SKIM MILK*, SUGAR, CREAM, FOOD STARCH-MODIFIED (CORN), GELATIN, NATURAL FLAVOR, CITRIC ACID, POTASSIUM SORBATE TO PRESERVE FRESHNESS [* CONTAINS LIVE AND ACTIVE CULTURES S. THERMOPHILUS AND L. BULGARICUS]), STRAWBERRIES, BLUEBERRIES, GRANOLA (WHOLE GRAIN ROLLED OATS, EVAPORATED CANE JUICE, PINEAPPLE JUICE CONCENTRATE, PEAR JUICE CONCENTRATE, MALTODEXTRIN, PEACH JUICE CONCENTRATE, VITAMIN E, NATURAL FLAVOR).

Dietary Information

TRADITIONAL BERRY PARFAIT is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 110 calories per 100 grams, TRADITIONAL BERRY PARFAIT gets 11% of its calories from protein, 82% from carbohydrates, and 13% from fat. This is moderate, similar to many lean proteins and whole grains.

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