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YOPLAIT, ORIGINAL LOW FAT YOGURT, STRAWBERRY, MOUNTAIN BLUEBERRY AND HARVEST PEACH, STRAWBERRY, MOUNTAIN BLUEBERRY AND HARVEST PEACH

Yogurt Yoplait USA Branded
88 Calories
3.5g Protein
14.7g Carbs
1.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 88
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 56mg 2%
Total Carbohydrate 14.7g 5%
Dietary Fiber 0g 0%
Total Sugars 10.6g
Protein 3.5g 7%
Vitamin D 47mcg 235%
Calcium 118mg 9%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 18%
Carbs 14.7g 76%
Fat 1.2g 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 118 MG 9%
Phosphorus, P 88 MG 7%
Sodium, Na 56 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
Springfield Creamery — NANCY'S, LOWFAT YOGURT, PLAIN, PLAIN 66 4.9g 7.1g 1.3g Stonyfield Farm — BROWN COW, CREAM TOP YOGURT, POMEGRANATE & BERRY, POMEGRANATE & BERRY 94 3.5g 11.2g 4.1g Springfield Creamery — PLAIN ORGANIC PROBIOTIC LOWFAT YOGURT, PLAIN 59 4.7g 5.3g 1.8g Springfield Creamery — NANCY'S, ORGANIC CREAMY YOGURT-STYLE CULTURED SOY, VANILLA, VANILLA 71 2.4g 11.2g 1.8g Springfield Creamery — NANCY'S, ORGANIC CULTURED SOY, RASPBERRY, RASPBERRY 82 2.9g 14.1g 2.1g Springfield Creamery — NANCY'S, LOWFAT YOGURT, PEACH, PEACH 75 4.4g 11.5g 1.1g

Nutrition Highlights

  • Low in calories with 88 kcal per 100g.
  • Very low in fat (1.2g per 100g).

About YOPLAIT, ORIGINAL LOW FAT YOGURT, STRAWBERRY, MOUNTAIN BLUEBERRY AND HARVEST PEACH, STRAWBERRY, MOUNTAIN BLUEBERRY AND HARVEST PEACH

YOPLAIT, ORIGINAL LOW FAT YOGURT, STRAWBERRY, MOUNTAIN BLUEBERRY AND HARVEST PEACH, STRAWBERRY, MOUNTAIN BLUEBERRY AND HARVEST PEACH is a low-calorie food with 88 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 14.7g of carbohydrates, and 1.2g of fat. This food belongs to the Yogurt category.

Ingredients

HARVEST PEACH INGREDIENTS: CULTURED PASTEURIZED GRADE A REDUCED FAT MILK, SUGAR, PEACHES, MODIFIED CORN STARCH, KOSHER GELATIN, NATURAL FLAVOR, PECTIN, COLORED WITH ANNATTO EXTRACT, VITAMIN A ACETATE, VITAMIN D3. STRAWBERRY INGREDIENTS: CULTURED PASTEURIZED GRADE A REDUCED FAT MILK, SUGAR, STRAWBERRIES, MODIFIED CORN STARCH, KOSHER GELATIN, NATURAL FLAVOR, PECTIN, COLORED WITH CARMINE, VITAMIN A ACETATE, VITAMIN D3. MOUNTAIN BLUEBERRY INGREDIENTS: CULTURED PASTEURIZED GRADE A REDUCED FAT MILK, SUGAR, BLUEBERRIES, MODIFIED CORN STARCH, KOSHER GELATIN, NATURAL FLAVOR, PECTIN, VITAMIN A ACETATE, VITAMIN D3.

Dietary Information

YOPLAIT, ORIGINAL LOW FAT YOGURT, STRAWBERRY, MOUNTAIN BLUEBERRY AND HARVEST PEACH, STRAWBERRY, MOUNTAIN BLUEBERRY AND HARVEST PEACH is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 88 calories per 100 grams, YOPLAIT, ORIGINAL LOW FAT YOGURT, STRAWBERRY, MOUNTAIN BLUEBERRY AND HARVEST PEACH, STRAWBERRY, MOUNTAIN BLUEBERRY AND HARVEST PEACH gets 16% of its calories from protein, 67% from carbohydrates, and 12% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare YOPLAIT, ORIGINAL LOW FAT YOGURT, STRAWBERRY, MOUNTAIN BLUEBERRY AND HARVEST PEACH, STRAWBERRY, MOUNTAIN BLUEBERRY AND HARVEST PEACH

See how YOPLAIT, ORIGINAL LOW FAT YOGURT, STRAWBERRY, MOUNTAIN BLUEBERRY AND HARVEST PEACH, STRAWBERRY, MOUNTAIN BLUEBERRY AND HARVEST PEACH compares to other foods in terms of nutrition:

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