Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

GENERAL MILLS — Yoplait Original Cookies 'n Cream Low Fat Yogurt

Yogurt/Yogurt Substitutes GENERAL MILLS SALES INC. Branded
84 Calories
2.9g Protein
15.9g Carbs
0.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 84
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0.6g 3%
Trans Fat 0.0g
Cholesterol 3.7mg 1%
Sodium 47.3mg 2%
Total Carbohydrate 15.9g 6%
Dietary Fiber 0.0g 0%
Total Sugars 11.4g
Protein 2.9g 6%
Vitamin D 1.8mcg 9%
Calcium 111.9mg 9%
Iron 0.0mg 0%
Potassium 143.7mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 2.9g 15%
Carbs 15.9g 80%
Fat 0.9g 5%

Vitamins

Nutrient Amount % DV
Vitamin A, RAE 106.1 UG 12%
Vitamin D (D2 + D3) 1.8 UG 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 111.9 MG 9%
Iron, Fe 0.0 MG 0%
Potassium, K 143.7 MG 3%
Sodium, Na 47.3 MG 2%

Related Foods in Yogurt/Yogurt Substitutes

Food Calories Protein Carbs Fat
GENERAL MILLS — Yoplait Original Yogurt Variety Pack 8 Count 88 3.5g 15.3g 1.2g GENERAL MILLS — Yoplait Original Girl Scout Caramel Coconut Low Fat Yogurt 94 3.5g 15.9g 1.8g GENERAL MILLS — Yoplait FruitSide Mixed Berry Yogurt 107 3.3g 16.7g 2.7g GENERAL MILLS — Yoplait FruitSide Strawberry Yogurt 107 3.3g 16.7g 2.7g GENERAL MILLS — Yoplait Light Strawberry Shortcake Fat Free Yogurt 53 2.9g 9.4g 0g GENERAL MILLS — Yoplait FruitSide Peach Yogurt 107 3.3g 16.7g 2.7g

Nutrition Highlights

  • Low in calories with 84 kcal per 100g.
  • Very low in fat (0.9g per 100g).

About Yoplait Original Cookies 'n Cream Low Fat Yogurt

Yoplait Original Cookies 'n Cream Low Fat Yogurt is a low-calorie food with 84 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 15.9g of carbohydrates, and 0.9g of fat. This food belongs to the Yogurt/Yogurt Substitutes category.

Ingredients

Cultured Grade A Low Fat Milk, Sugar, Water, Modified Food Starch. Contains 1% or less of: Kosher Gelatin, Corn Starch, Natural Flavor, Vanilla Beans, Vitamin A Acetate, Vitamin D3.

Dietary Information

Yoplait Original Cookies 'n Cream Low Fat Yogurt is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 84 calories per 100 grams, Yoplait Original Cookies 'n Cream Low Fat Yogurt gets 14% of its calories from protein, 76% from carbohydrates, and 10% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare GENERAL MILLS — Yoplait Original Cookies 'n Cream Low Fat Yogurt

See how GENERAL MILLS — Yoplait Original Cookies 'n Cream Low Fat Yogurt compares to other foods in terms of nutrition:

More in Yogurt/Yogurt Substitutes

Browse all foods in the Yogurt/Yogurt Substitutes category to compare nutrition facts and find the best options for your diet.

Ask AI about Yoplait Original Cookies 'n Cream Low Fat Yogurt
Hi! Ask me anything about Yoplait Original Cookies 'n Cream Low Fat Yogurt — nutrition, recipes, health benefits, or meal ideas.