GENERAL MILLS — Yoplait Original Blackberry Harvest Low Fat Yogurt
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin A, RAE | 105.8 UG | 12% | |
| Vitamin D (D2 + D3) | 1.8 UG | 9% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 113.0 MG | 9% | |
| Iron, Fe | 0.1 MG | 0% | |
| Potassium, K | 150.7 MG | 3% | |
| Sodium, Na | 49.3 MG | 2% |
Nutrition Highlights
- Low in calories with 83 kcal per 100g.
- Very low in fat (0.9g per 100g).
About Yoplait Original Blackberry Harvest Low Fat Yogurt
Yoplait Original Blackberry Harvest Low Fat Yogurt is a low-calorie food with 83 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 15.7g of carbohydrates, and 0.9g of fat. It also contributes 0.2g of dietary fiber per serving. This food belongs to the Yogurt/Yogurt Substitutes category.
Ingredients
Ingredients: Cultured Grade A Low Fat Milk, Sugar, Blackberries, Water, Modified Food Starch. Contains 1% or less of: Kosher Gelatin, Corn Starch, Beet Juice Concentrate (for color), Natural Flavor, Pectin, Vitamin A Acetate, Vitamin D3.
Dietary Information
Yoplait Original Blackberry Harvest Low Fat Yogurt is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 83 calories per 100 grams, Yoplait Original Blackberry Harvest Low Fat Yogurt gets 14% of its calories from protein, 76% from carbohydrates, and 10% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare GENERAL MILLS — Yoplait Original Blackberry Harvest Low Fat Yogurt
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