Yoplait Original Blackberry Harvest Low Fat Yogurt vs Yoplait Custard Lemon Yogurt
Nutrition comparison per 100 g serving
Ad 468x60
Yoplait Original Blackberry Harvest Low Fat Yogurt wins in 8 out of 13 nutrient categories
Yoplait Original Blackberry Harvest Low Fat Yogurt: 8
vs
Yoplait Custard Lemon Yogurt: 3
(2 ties)
Overview
| Nutrient | Yoplait Original Blackberry Harvest Low Fat Yogurt | Yoplait Custard Lemon Yogurt | Winner |
|---|---|---|---|
| Calories | 83.4 cal | 113 cal | |
| Protein | 2.9 g | 4.7 g | |
| Carbs | 15.7 g | 16 g | |
| Fat | 0.9 g | 3.3 g | |
| Fiber | 0.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Yoplait Original Blackberry Harvest Low Fat Yogurt | Yoplait Custard Lemon Yogurt | Winner |
|---|---|---|---|
| Vitamin A, RAE | 105.8 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 1.8 UG | 0 UG |
Minerals
| Mineral | Yoplait Original Blackberry Harvest Low Fat Yogurt | Yoplait Custard Lemon Yogurt | Winner |
|---|---|---|---|
| Calcium, Ca | 113.0 MG | 133 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Potassium, K | 150.7 MG | 0 MG | |
| Sodium, Na | 49.3 MG | 63 MG |