GENERAL MILLS — Yoplait Light Very Vanilla Gluten-Free Fat-Free Yogurt Cup
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin A, RAE | 117.9 UG | 13% | |
| Vitamin D (D2 + D3) | 1.7 UG | 9% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 117.8 MG | 9% | |
| Iron, Fe | 0.0 MG | 0% | |
| Potassium, K | 148.9 MG | 3% | |
| Sodium, Na | 44.5 MG | 2% |
Nutrition Highlights
- Very low in calories (45 kcal per 100g), suitable for weight management.
- Very low in fat (0.2g per 100g).
About Yoplait Light Very Vanilla Gluten-Free Fat-Free Yogurt Cup
Yoplait Light Very Vanilla Gluten-Free Fat-Free Yogurt Cup is a low-calorie food with 45 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 8.6g of carbohydrates, and 0.2g of fat. It also contributes 0.0g of dietary fiber per serving. This food belongs to the Yogurt/Yogurt Substitutes category.
Ingredients
Cultured Grade A Nonfat Milk, Water, Modified Food Starch. Contains 1% or less of: Allulose, Kosher Gelatin, Corn Starch, Citric Acid, Sucralose, Natural and Artificial Flavor, Tricalcium Phosphate, Potassium Sorbate Added to Maintain Freshness, Acesulfame Potassium, Vitamin A Acetate, Vitamin D3.
Dietary Information
Yoplait Light Very Vanilla Gluten-Free Fat-Free Yogurt Cup is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 45 calories per 100 grams, Yoplait Light Very Vanilla Gluten-Free Fat-Free Yogurt Cup gets 26% of its calories from protein, 76% from carbohydrates, and 3% from fat. This is lower than most foods and comparable to fruits and vegetables.
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