Yoplait Light Very Vanilla Gluten-Free Fat-Free Yogurt Cup vs GoodBelly Probiotics Coconut Lactose-Free Low Fat Yogurt
Nutrition comparison per 100 g serving
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Yoplait Light Very Vanilla Gluten-Free Fat-Free Yogurt Cup wins in 10 out of 12 nutrient categories
Yoplait Light Very Vanilla Gluten-Free Fat-Free Yogurt Cup: 10
vs
GoodBelly Probiotics Coconut Lactose-Free Low Fat Yogurt: 1
(1 ties)
Overview
| Nutrient | Yoplait Light Very Vanilla Gluten-Free Fat-Free Yogurt Cup | GoodBelly Probiotics Coconut Lactose-Free Low Fat Yogurt | Winner |
|---|---|---|---|
| Calories | 45.1 cal | 93 cal | |
| Protein | 2.9 g | 7.3 g | |
| Carbs | 8.6 g | 10 g | |
| Fat | 0.2 g | 2.7 g | |
| Fiber | 0.0 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Yoplait Light Very Vanilla Gluten-Free Fat-Free Yogurt Cup | GoodBelly Probiotics Coconut Lactose-Free Low Fat Yogurt | Winner |
|---|---|---|---|
| Vitamin A, RAE | 117.9 UG | 0 UG | |
| Vitamin D (D2 + D3) | 1.7 UG | 0 UG |
Minerals
| Mineral | Yoplait Light Very Vanilla Gluten-Free Fat-Free Yogurt Cup | GoodBelly Probiotics Coconut Lactose-Free Low Fat Yogurt | Winner |
|---|---|---|---|
| Calcium, Ca | 117.8 MG | 87 MG | |
| Iron, Fe | 0.0 MG | 0 MG | |
| Potassium, K | 148.9 MG | 113 MG | |
| Sodium, Na | 44.5 MG | 27 MG |