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Yoplait Light Very Vanilla Fat Free Yogurt

Yogurt/Yogurt Substitutes Branded
53 Calories
2.9g Protein
9.4g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 53
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 47mg 2%
Total Carbohydrate 9.4g 3%
Dietary Fiber 0g 0%
Total Sugars 5.9g
Protein 2.9g 6%
Vitamin D 47mcg 235%
Calcium 88mg 7%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.9g 24%
Carbs 9.4g 76%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 88 MG 7%
Phosphorus, P 59 MG 5%
Sodium, Na 47 MG 2%

Related Foods in Yogurt/Yogurt Substitutes

Food Calories Protein Carbs Fat
GENERAL MILLS — YOPLAIT ORIGINAL LF YGRT RNBW SHERBET 88 3.5g 15.3g 1.2g Pepsi — MULLER CORNER GREEK PEACH 5.3Z 93 6g 13.3g 1.3g Pepsi — MULLER CORNER VANILLA WITH GRANOLA 5.3Z 140 6g 21.3g 3g Pepsi — MULLER CORNER GREEK BLUEBERRY 5.3Z 100 6.7g 14g 1.7g Pepsi — MULLER CORNER DRK CHOCOLATE RASPBERRY 5.3Z 113 4g 18.7g 2g Pepsi — MULLER FRUTUP STRAWBERRY BANANA 5.3Z 100 4.7g 16.7g 1.3g

Nutrition Highlights

  • Low in calories with 53 kcal per 100g.
  • Very low in fat (0g per 100g).

About Yoplait Light Very Vanilla Fat Free Yogurt

Yoplait Light Very Vanilla is a fat-free yogurt sweetened with a blend of sugar and high-intensity sweeteners sucralose and acesulfame potassium, keeping caloric density low. The base is cultured nonfat milk thickened with modified cornstarch and set with kosher gelatin. Per 100g: approximately 53 calories and 2.94g protein. Contains live active cultures. Carbohydrates are moderate; fat is zero. The vanilla flavor is mild and dessert-like. Contains milk and gelatin — not suitable for vegans. A light option for calorie-conscious consumers who prefer a sweet, creamy yogurt without full-fat dairy.

Ingredients

Cultured Pasteurized Grade A Nonfat Milk, Modified Corn Starch, Sugar, Kosher Gelatin, Caramel Color, Tricalcium Phosphate, Citric Acid, Natural and Artificial Flavor, Vegetable Juice and Annatto Extract (for color), Potassium Sorbate Added to Maintain Freshness, Acesulfame Potassium, Sucralose, Vitamin A Acetate, Vitamin D3.

Dietary Information

Yoplait Light Very Vanilla Fat Free Yogurt is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 53 calories per 100 grams, Yoplait Light Very Vanilla Fat Free Yogurt gets 22% of its calories from protein, 71% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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